Home Forums Hunting & Shooting Hunter's Campfire Fat Shaming? Fitness Dude's Rant Against Fat

Didn't listen. The pic screams douchebag loud and clear though.

My daughter is fat. She is fat, because she eats too much. A 4.0 in college, success in the business world after that, and she cannot figure that out.

A foul mouth is an illiterate mind trying to express itself.

Long story shorter, the simple fact of the matter is that if you are like most people (there are exceptions) and eat a lot of refined sugar and carbs, they are going to spike your insulin and make you hungrier than if you had chosen to eat something else. So, it is not a simple equation of calories in and out. I can eat a healthy bowl of oatmeal or a "healthy" muffin for breakfast at 6:30 and by 9:00 be hungry enough to eat the bark off a tree. If I eat equivalent calories in eggs or some walnuts swimming around in butter, I am good till noon or later. So I eat fewer calories in that day. Sometimes I forget to eat if I get busy.

A low carb diet with plenty of non starchy vegetables, a little fruit, meat, and no processed food will make calorie restriction and "moderation" more doable for most people. It kills the cravings after a few weeks. It ain't the easiest way to live.....that would be to eat processed food and fast food like the majority of sick fat people in the country, but for me it beats the low fat diet(which is a disaster), as well as "moderation and will power". I simply cannot consume sugar and refined carbs in moderation and don't think many people can, which is why we have the problem with diabetes and obesity that we do. All processed food is loaded with them and all processed food is concocted by scientists in a lab and laced with chemicals to make you addicted to their products so the big food companies can make their wall street quarterly numbers. Yet we are told to eat right and being fat is all our fault. I call BS.....it is just another way that the public is getting raped by corporations. Leave that crap on the shelf if at all possible. They sell us crap food that we eat for a lifetime which sends us to the medical industry which causes us to have to pay ridiculous insurance rates. Notice a pattern?

He's just angry because a lot of lard asses out earn him 5 to 1.

you should listen.

He has all the answers.

Doc told me I was obese - 6'1/2" - 196# (clothed) - and 11" around the wrists. I wear 35" waist Wranglers and 17 1/2 X 37 denim shirts.
The educated idiots must speak.
My main concern is who draws the line defining obesity, mental illness, or any other touchy subject?

The pic screams douchebag loud and clear though.

A foul mouth is an illiterate mind trying to express itself.

I ate a Swiss Cake Roll while watching it.