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Campfire Outfitter
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OP
Campfire Outfitter
Joined: Jun 2010
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Joined: Jan 2007
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Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
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I'm sticking with the one Smokepole and I have fun at. Working out is hard enough as it is.
laissez les bons temps rouler
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Joined: Jun 2006
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
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I can't handle two threads. I just had to put my socks and shoes on, I'm too tired.
A wise man is frequently humbled.
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Joined: Jun 2010
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Campfire Outfitter
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OP
Campfire Outfitter
Joined: Jun 2010
Posts: 13,912 |
Looks like you're both already having fun on this thread. 
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Joined: Jun 2006
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
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OK, I'll bite. One hour of cardio today, 30 minutes on the gauntlet, 30 on the bike. All intervals, 740 calories according to the machines.
A wise man is frequently humbled.
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Joined: Jan 2007
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Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
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I'm on the other thread making Pointer jealous.
laissez les bons temps rouler
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Joined: Jun 2006
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
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Hopefully not with selfies....
A wise man is frequently humbled.
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Joined: Jan 2007
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Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
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Never, I find nothing of value in causing depression.
laissez les bons temps rouler
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Joined: Dec 2005
Posts: 4,317
Campfire Tracker
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Campfire Tracker
Joined: Dec 2005
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My goal for 2016 is to not be as far out of shape as I was in 2015. To that end, I've done 300 more pushups in 2016 than I did in 2015.
Other than that, no real "exercise".
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Campfire Ranger
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Campfire Ranger
Joined: Jan 2005
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Ran 3 miles today with the puppy.
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
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To that end, I've done 300 more pushups in 2016 than I did in 2015. Already? You must've really torn it up in '15.
A wise man is frequently humbled.
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Joined: Dec 2002
Posts: 1,652
Campfire Regular
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Campfire Regular
Joined: Dec 2002
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Now that hunting seasons are pretty much over and the plague has left the household, I got back to the gym on Monday. Dropped the weights to 60% of previous workouts but holy crap am I sore.
That's what I get for not hitting the gym during hunting season.
"There is no excellance in Archery without great labor".
Maurice Thompson 1879
Nothing clears a troubled mind better than shooting a bow.
Fred Bear
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
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Well, as far as a new twist, and "what works," I've noticed a few things over the past year. I've re-habbed a shoulder with rotator cuff surgery, and now I'm re-habbing ligament reconstruction surgery on the wrist on the other side. This has forced me to do upper body resistance one-handed because of the uneven strength.
What I've found is, before the surgeries doing two-handed stuff, I was plateaued out. After doing everything one-handed, I've been able to increase the weight by around 20%, and I'm still improving. I think there's a definite benefit to doing weight training one-handed or one-legged. And that's aside from the fact that it forces your core muscles to stabilize from the tortion your body undergoes.
A wise man is frequently humbled.
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Joined: Jun 2010
Posts: 13,912
Campfire Outfitter
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OP
Campfire Outfitter
Joined: Jun 2010
Posts: 13,912 |
Now that hunting seasons are pretty much over and the plague has left the household, I got back to the gym on Monday. Dropped the weights to 60% of previous workouts but holy crap am I sore.
That's what I get for not hitting the gym during hunting season. That's why I keep going during hunting season. The only thing I didn't do was squats. When I get back to doing them its going to hurt! That's why I still haven't got back to them. 
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 45,993 |
This must be why Battue never does squat in the gym?
A wise man is frequently humbled.
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Joined: Dec 2005
Posts: 4,317
Campfire Tracker
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Campfire Tracker
Joined: Dec 2005
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To that end, I've done 300 more pushups in 2016 than I did in 2015. Already? You must've really torn it up in '15. I've done a total of 300 so far, if that tells you anything. 15 was a busy year.
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Joined: Jan 2007
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Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,807 |
This must be why Battue never does squat in the gym? I'm big on thrusters....
laissez les bons temps rouler
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Joined: Apr 2005
Posts: 13,756
Campfire Outfitter
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Campfire Outfitter
Joined: Apr 2005
Posts: 13,756 |
Well, as far as a new twist, and "what works," I've noticed a few things over the past year. I've re-habbed a shoulder with rotator cuff surgery, and now I'm re-habbing ligament reconstruction surgery on the wrist on the other side. This has forced me to do upper body resistance one-handed because of the uneven strength.
What I've found is, before the surgeries doing two-handed stuff, I was plateaued out. After doing everything one-handed, I've been able to increase the weight by around 20%, and I'm still improving. I think there's a definite benefit to doing weight training one-handed or one-legged. And that's aside from the fact that it forces your core muscles to stabilize from the tortion your body undergoes. Bilateral deficit....
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Joined: Jun 2006
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Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 45,993 |
To that end, I've done 300 more pushups in 2016 than I did in 2015. Already? You must've really torn it up in '15. I've done a total of 300 so far, if that tells you anything. 15 was a busy year. Didn't seem to slow you down in the mountains this past fall.
A wise man is frequently humbled.
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Joined: Dec 2005
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Campfire Tracker
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Campfire Tracker
Joined: Dec 2005
Posts: 4,317 |
I managed to gut it out, but it could have been more fun. I'd like to spread that pain over a longer time period this year.
I knew I wasn't in good shape, but realizing that I couldn't squat my pack (with meat/camp) was sort of an eye opener. Makes it tough to take a break when you can't stand up with a pack on.
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