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There was a 900lb guy (literally) in Mexico who just died from drinking too many energy drinks. They cooked his heart. I don't recommend them although it's possible that weighing 900 could have some minor affect, too.

The wife makes me one Bloody Mary everyday, and that has all the added nutrients one needs to get through a day. Give it a shot.

It's missing a sausage biscuit.

I use vinegar on/in everything to include canning. I am convinced this is why my kin live so long. This and GOOD raw honey like sourwood or Tupelo work for everything.




You can also try these!!

Water's the secret. Almost nobody drinks enough. Me included.

no lie I bet I consume at least a gallon every day. I always have cases of water in my truck.

BTW you are correct!!

I have a ton of bad habits and don't eat properly as but this is what I found.

#1 is water. We don't drink enough. It's too easy to grab a soda or juice. That is the core to staying alive.

#2 ACV is a cure-all and I don't know why. I've seen and felt the results personally. A shot in some OJ, apple juice or cranberry juice makes it drinkable. I've seen it help/cure everything from kidney stones to upset stomachs.

#3 Exercise. I don't do enough but feel way better when I do. I walk many miles a day for my occupation and do manual labor for my job but there's nothing like working up a good sweat for 20 minutes a few times a week.

These are the three biggest things that I have found to enhance my standard of living. They are easy and take about an hour a week.

The other thing is sleep. I don't sleep much and it's never on a schedule but it needs to be a good one. 8 hours of tossing and turning cannot compare to 5-6 hours of restful sleep. Once you get out of a pattern, it gets worse. I do not take pills unless I'm near death but will grab a sleeping pill a few times a year to get back on track. It resets your body so the rest can work properly.

Granola bars will do nothing but get your azz beat by someone.

my $0.02

I've had people from around the country, and from over seas, all say the same thing.

"Everyone around here looks so much younger than they are!
It must be something in the water."

Grain alcohol and distilled water got to preserve the precious bodily fluids.

Processed foods with plenty of preservatives "preserve" your life.



We eat a lot of fresh picked around here.
Eat it raw, too.

Whatver is in season, we're picking it and eating it.
Some we grow, some we just know where to find, catch or shoot.

Plus good clean water...

People always guess the wife and I 15 years younger than we are.

My wife drinks that,
what does it mean,with mother?

Means it has the pulp in it and hasn't been filtered. That's the stuff at the bottom of the jar.

You can move to Colorado and smoke dope with your bacon, eggs and coffee, and cut out the griping.

Griping is one of the pleasures of life!!!

Instead of buying apple vinegar, I just grab the jar of dill pickles and take a swig.

I drink lots of pickle juice. I also eat pickled eggs, pickled fish, pickled beets, etc. It's a large part of my diet.
The ACV makes a difference. No idea why but it does. Good clean well water, ACV and a tiny bit of exercise. I'm thinking if I can keep it up, I may live to 60 or even 62.

I have already passed the 60 mark and soon will probably hit 61. Trust me, it ain't worth the effort.

When I worked at the University of Washington Hospital after getting out of the Army.. they brought in a guy from Bainbridge Island that weighed 1200 lbs...

I was one of the people they called upon ( you could decline tho) to move this guy from the ER to ICU on the 5th floor...couldn't believe a human body could get that big... also wondered how his heart and circulatory system even kept him alive...

talk about a crap diet...

they took his weight down to 600 lbs before he was released...

the guy hadn't been out of his house in 2 years...the Fire Dept Paramedics had to cut out the wall, as he had collapsed in the bathroom... cut the wall out with a chain saw...

his wife was 5 ft and a 100 lbs... and pregnant...

the big two jokes around the hospital, was 'is it his'? and that was followed by trying to figure out the logistics if it was...

Medical Maintenance has to figure out constructing a bed to hold him while he was on the ambulance and ferry over from Bainbridge Island.... heard that it involved a quick trip to the auto parts store and purchasing some shock absorbers for a VW Bug..

guess his diet should have involved some Apple Cider Vinegar...

addendum:

just looked up that 900 lb guy.... Manuel Uribe...died in 2014...

the wiki article said he got up to 1350 lbs....

was going to post a pic... but decided it was probably a little too gross for some..

Apple cider vinegar is supposed to keep mosquitoes off also. A table spoon in a cup of water is no problem for me.

"With the mother" means it still has the remnants of submerged mouse skeletons that fell into the vat.

Simple

5ft, 100lbs....she's a 'spinner'