24hourcampfire.com
24hourcampfire.com
Previous Thread
Next Thread
Print Thread
Hop To
Page 31 of 48 1 2 29 30 31 32 33 47 48
Joined: Aug 2005
Posts: 15,638
G
Campfire Ranger
Offline
Campfire Ranger
G
Joined: Aug 2005
Posts: 15,638
Originally Posted by Tanner
Bailed from work after a few hours after feeling a serious call to see some trees and rocks and stuff. 6 miles, +3000' vertical, felt great to get out during the week.

[Linked Image]

Tanner



My kind of exercise bro, but only if you are carrying your tasco spotter and your Bushnell bins...


- Greg

Success is found at the intersection of planning, hard work, and stubbornness.
BP-B2

Joined: Aug 2005
Posts: 11,340
Campfire Outfitter
Offline
Campfire Outfitter
Joined: Aug 2005
Posts: 11,340
Smoke, headed farther east for dogs. Should be good day.

Joined: Jan 2007
Posts: 20,731
B
Campfire Ranger
Offline
Campfire Ranger
B
Joined: Jan 2007
Posts: 20,731
Originally Posted by smokepole




Back squat machine, 4 sets of 12, starting with 3 then 4-5-6 45-lb plates on each side, super-setted with body weight deep squats on BOSU ball. 6 plates on each side is as much as I've seen anyone in the gym load on that thing, although most serious squatters use the racks and barbells.



Machine or not 540 is serious weight. I'm a wuss.


laissez les bons temps rouler
Joined: Jun 2006
Posts: 45,730
S
Campfire 'Bwana
Offline
Campfire 'Bwana
S
Joined: Jun 2006
Posts: 45,730
It sounds like much more than it really is. You do pretty well Harry.



A wise man is frequently humbled.

Joined: Sep 2003
Posts: 14,807
Campfire Outfitter
Offline
Campfire Outfitter
Joined: Sep 2003
Posts: 14,807
Ihe ashes we must breath in from those smoking in cars in front of us and then letting their ashes go flying out the window are harmful.[

I don't what to breathe in their mess.

IC B2

Joined: Jan 2007
Posts: 20,731
B
Campfire Ranger
Offline
Campfire Ranger
B
Joined: Jan 2007
Posts: 20,731
Wow....

And thanks for that insightful contribution to the fitness/workout thread. I'll try to pay attention and keep my distance. A car length for every 10mph????


laissez les bons temps rouler
Joined: Jun 2006
Posts: 45,730
S
Campfire 'Bwana
Offline
Campfire 'Bwana
S
Joined: Jun 2006
Posts: 45,730
A car length for cigarettes, two for cigars.



A wise man is frequently humbled.

Joined: Jun 2010
Posts: 13,888
Campfire Outfitter
OP Offline
Campfire Outfitter
Joined: Jun 2010
Posts: 13,888
Originally Posted by Savage_99
he ashes we must breath in from those smoking in cars in front of us and then letting their ashes go flying out the window are harmful.[

I don't what to breathe in their mess.


Sounds pertinent........

Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
Offline
Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312
5 mile brisk walk this morning. Might be it unless I work out in front of the tube tonight. Slaving over a hot lathe all day today. Wish that was a workout. Instead, it's standing on concrete in the same position for a bunch of hours.... not good.


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!
Joined: Apr 2005
Posts: 13,747
J
Campfire Outfitter
Offline
Campfire Outfitter
J
Joined: Apr 2005
Posts: 13,747
Originally Posted by Savage_99
Ihe ashes we must breath in from those smoking in cars in front of us and then letting their ashes go flying out the window are harmful.[

I don't what to breathe in their mess.


Well, you could just stop breathing....

IC B3

Joined: Jan 2007
Posts: 20,731
B
Campfire Ranger
Offline
Campfire Ranger
B
Joined: Jan 2007
Posts: 20,731
Rower: 20minute AM wakeup

This evening 1hr 40min jog/walk with the Dogs.


laissez les bons temps rouler
Joined: Jan 2007
Posts: 20,731
B
Campfire Ranger
Offline
Campfire Ranger
B
Joined: Jan 2007
Posts: 20,731
Originally Posted by smokepole
A car length for cigarettes, two for cigars.


Bird chit on the window and door aggravates me much more.




Last edited by battue; 06/26/16.

laissez les bons temps rouler
Joined: Apr 2010
Posts: 10,796
Campfire Outfitter
Offline
Campfire Outfitter
Joined: Apr 2010
Posts: 10,796
9am
50 push ups
50 deep knees


Maker of the Frankenstud Sling Keeper
Joined: Jun 2006
Posts: 45,730
S
Campfire 'Bwana
Offline
Campfire 'Bwana
S
Joined: Jun 2006
Posts: 45,730
Originally Posted by battue
Originally Posted by smokepole
A car length for cigarettes, two for cigars.


Bird chit on the window and door aggravates me much more.


Pine sap really gets my goat. Especially if someone's smoking a cigarette. I don't want to breathe their mess.



A wise man is frequently humbled.

Joined: Feb 2002
Posts: 13,622
Campfire Outfitter
Offline
Campfire Outfitter
Joined: Feb 2002
Posts: 13,622
Originally Posted by moosemike
Originally Posted by pointer
Warmup:
2 rounds
14 cal Row
12 med ball slams
10 PVC good mornings
stretches

Specific:
9min EMOM
1-3: 4 tire flips
4-6: 6 SDHP 70# kettlebell
7-9: 8 SDHP 75# barbell

Workout:
16min AMRAP
7 tire flips
14 med ball situps - 20#
21 cal row

4 rounds + 14 reps.


What size tire you flippin'?
Not sure, but they are off a tractor and about 5' tall.

Joined: Dec 2005
Posts: 4,316
C
Campfire Tracker
Offline
Campfire Tracker
C
Joined: Dec 2005
Posts: 4,316
My gym is closed for renovations (prepping grade to pour a slab). So I have been doing a lot of shovel/rake/compactor work. Haven't kept track, but I'm sure I've done 10K+ jumping jacks.


Joined: Feb 2009
Posts: 16,111
A
add Offline
Campfire Ranger
Offline
Campfire Ranger
A
Joined: Feb 2009
Posts: 16,111
Originally Posted by battue
Wow....

And thanks for that insightful contribution to the fitness/workout thread. I'll try to pay attention and keep my distance. A car length for every 10mph????


Careful with that 3-7 second rule and Savage 99.

If you are following him in a Japanese car back to his property, he won't even permit you anywhere near a 10 minute rule.


Epstein didn't kill himself.

"Play Cinnamon Girl you Sonuvabitch!"

Biden didn't win the election.
Joined: Jun 2006
Posts: 45,730
S
Campfire 'Bwana
Offline
Campfire 'Bwana
S
Joined: Jun 2006
Posts: 45,730
Cardio intervals today, 781 in 60.



A wise man is frequently humbled.

Joined: Jan 2007
Posts: 20,731
B
Campfire Ranger
Offline
Campfire Ranger
B
Joined: Jan 2007
Posts: 20,731
Work: 30min lunch walk

This evening: 70min jog/walk with the Dogs.
50pushups and some dedicated glute stretching.


laissez les bons temps rouler
Joined: Jun 2006
Posts: 45,730
S
Campfire 'Bwana
Offline
Campfire 'Bwana
S
Joined: Jun 2006
Posts: 45,730
Originally Posted by battue
..... some dedicated glute stretching.


Working out with a partner, eh?



A wise man is frequently humbled.

Page 31 of 48 1 2 29 30 31 32 33 47 48

Moderated by  RickBin 

Link Copied to Clipboard
YB23

Who's Online Now
196 members (32_20fan, 257_X_50, 1minute, 300_savage, 204guy, 10gaugemag, 27 invisible), 2,077 guests, and 971 robots.
Key: Admin, Global Mod, Mod
Forum Statistics
Forums81
Topics1,187,726
Posts18,400,645
Members73,822
Most Online11,491
Jul 7th, 2023


 







Fish & Game Departments | Solunar Tables | Mission Statement | Privacy Policy | Contact Us | DMCA
Hunting | Fishing | Camping | Backpacking | Reloading | Campfire Forums | Gear Shop
Copyright © 2000-2024 24hourcampfire.com, Inc. All Rights Reserved.
Powered by UBB.threads™ PHP Forum Software 7.7.5
(Release build 20201027)
Responsive Width:

PHP: 7.3.33 Page Time: 0.083s Queries: 15 (0.005s) Memory: 0.9100 MB (Peak: 1.0593 MB) Data Comp: Zlib Server Time: 2024-03-29 06:10:45 UTC
Valid HTML 5 and Valid CSS