Home Forums Hunting & Shooting Backpack Hunting 2014 Fitness/Workout Thread

Lower body/core today. I'd get more reps in if the damn women would quit their oglin'.

30minutes rower and I'll refrain from any wiseass comments�.

Strength:
Thrusters
1-1-1-1-1
135-165-185-205-225(f)

Workout:
Death by 3 EMOM

Every minute on the minute execute the following task. After failure, move directly onto the next movement.

ROW FOR CALORIES
Men:
Start at 20 cals
Increase by 1 cal every minute for as long as you can.

Then,

THRUSTERS
Men: 185#
Start at 1 rep and increase by 1 rep every minute as long as you can.

Then,

BURPEE OVER THE BAR
Men/Women: any style of burpee over the bar may be used.
Start at 15 reps and increase by 1 rep for every minute as long as possible.

Post rounds and reps. All extra calories rowed, thrusters completed, and burpees executed are additional reps on top of successful rounds.

4 rounds + 27 reps

Legs and triceps evolution. 2.5miles BP hike.

This proves it's not true what they say about old dogs.......

Two days of travel to S. Tx., and a bunch of tacos and steak. We'll see what the scale says, later.

No sense in lifting a leg on the same tree over and over. Every Dog in town knows I own it....

Yep, that reminds me of a true story. Battue and smokepole were killed in a plane crash and re-incarnated as dogs. Battue was having a hard time as a dog, so smokepole took him under his wing. So to speak. He was showing Battue the ropes one day, they were trotting down a back alley, and smokepole said "watch this," whereupon he knocked over a trash can and steak bones came spilling out. They chowed down, and battue said "how did you know to knock over that one?" Smokepole said "it's a steakhouse, I used to eat there all the time."

They continued down the alley. Smokepole said "follow me" and ducked under a fence. Inside the yard, there was a French Poodle named Fifi, in heat. Smokepole did his thing, and then Battue had seconds. The only thing sloppy was his performance.

They continued down the alley, where smokepole took a detour and arrived at a fire hydrant. He said "do what I do" then lifted his leg and pissed on the hydrant.

They continued down the alley, but Battue was puzzled. Finally he said "I don't get it, I understand the first two stops, but what was that all about??


So smokepole explained to him "you're a dog now." If you can't eat it or **** it, piss on it."

I also heard that Smokepole was eventually taken in by a hunting man and ran with a fine pack. His only shortcoming was he occassionally barked up the wrong tree....

Sit!!

Don't make me go and get the bark collar�.

Now that is funny coming form a guy who likes to argue about nutrition with the "father of the food pyramid."

Did cardio yesterday. Was supposed to be an upper body day but everything I tried hurt. I can see an orthopedic surgeon in my (near) future.

Meeting Tanner in a couple hours to show him some elk country. He is in for a slow hike�..

Hopefully you can show him a dead elk, and an even more slow hike out......

Indeed. I have been slacking... no hiking lately, just tearing stucco off of houses...

Damn, that sounds like fun!

Tanner is obviously a high country monster. Enjoyed our stroll immensely. Now hoping the youngster can find a bull next Saturday.

Now that really is funny.

Lower body/core today.

Saturday: Climbed up this, shot a goat, cut him up, put him in a pack, started climbing down.


Sunday: Climbed down the rest of the way, dropped off meat, went back up, got remainder of goat into pack, climbed back down.

Workout of the month... done.

Congrats!