how to take a pill - 10/25/17
my short term memory is like Swiss cheese , some times I don't remember if I have taken my pills or not , so I came up with a plan and it works.
1- open a computer text file and enter/append : begin 10/25/2017 7:00 AM
2- get the pills ready
3- take the pills
4- append into text file : end 10/25/2017 7:00 AM
5- save the file
6- go to kitchen, open and close the frig door.
what is your technique ?
1- open a computer text file and enter/append : begin 10/25/2017 7:00 AM
2- get the pills ready
3- take the pills
4- append into text file : end 10/25/2017 7:00 AM
5- save the file
6- go to kitchen, open and close the frig door.
what is your technique ?