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Joined: Jun 2006
Posts: 45,731
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 45,731 |
Lower body/core for me today, felt good. No 50-lb sacks of sand but I do have one more late season elk tag left, it'd be nice to drag one out on the pulk.
A wise man is frequently humbled.
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Jun 2006
Posts: 45,731
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 45,731 |
A wise man is frequently humbled.
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Joined: Oct 2016
Posts: 2,642
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,642 |
a tough 10- ish miles in 4-10" of snow; had a small bunch of cows, calves and spikes at about 200 yards at daybreak- didn't see any legal bulls; got close to another bunch later in the day- thought I saw a legal bull, but it was just a big two point, in the ensuing melee after they winded me had a cow and a spike within 30 yards
will head back tomorrow
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Joined: Feb 2017
Posts: 2,341
Campfire Regular
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Campfire Regular
Joined: Feb 2017
Posts: 2,341 |
Leg day today, I can barely stand up.
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Joined: Jun 2006
Posts: 45,731
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 45,731 |
Upper body/back today at the gym for me.
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,731
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,731 |
Treadmill: 60minute intervals. iSatori: Weights 34minutes Stairmaster: 15minutes
laissez les bons temps rouler
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Joined: Oct 2016
Posts: 2,642
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,642 |
12 cold miles on the mountain- 9 when I left, 21 when I got back
got into one of the same bunches- about 18 total, two spikes, a two point and the rest cows/calves- wish I had a cow tag!
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Joined: Oct 2016
Posts: 2,642
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,642 |
strength train this morning
deadlifts 3/3/3+/10, bench 3/3/3+/10, pull-ups 3x10, dips 3x30, core
this afternoon 3 miles on the trails with Tiny E
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Joined: Mar 2016
Posts: 270
Campfire Member
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Campfire Member
Joined: Mar 2016
Posts: 270 |
6.5mi with ~1300ft elevation gain yesterday to look for the ever elusive elk in paradise valley. Saw some beautiful elk country, but only saw lotsa deer, including a pretty nice MD buck- too bad I already filled my deer tag. I went up, but it appears the recent snows and bitter cold weather through south central MT finally pushed them down.
Last edited by Driftboater; 11/12/18.
We have enough youth, how about a fountain of SMART???
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Joined: Jun 2006
Posts: 45,731
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 45,731 |
Cardio in the gym for me today. Hit the 800 cal/hour mark for the first time in a while.
A wise man is frequently humbled.
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Joined: Oct 2016
Posts: 2,642
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,642 |
strength train this morning
deadlifts 5/3/1+/10, overhead press 5/3/1+/10, chin-ups 3x11, lunges 3x50 yds, core
this afternoon 6.5 miles with Tiny E
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Joined: Jan 2007
Posts: 20,731
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,731 |
Treadmill intervals: 45 minutes iSatori weights
laissez les bons temps rouler
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
Dug post holes Sunday and set posts in concrete. My lower back survived, against all odds <grin>. Ocean day yesterday, catching ling and rockfish and seeing amazing whales up close. More digging/concrete today. Cyn spots a whale spout:
Last edited by Jeff_O; 11/13/18.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Dec 2005
Posts: 4,316
Campfire Tracker
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Campfire Tracker
Joined: Dec 2005
Posts: 4,316 |
Swimming for an hour on Sunday. Rode the bike on the indoor trainer for an hour yesterday.
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Joined: Oct 2016
Posts: 2,642
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,642 |
3.5 miles with Tiny E this evening, dropped 10 degrees with the sun going down
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
3 holes were hewn into the living earth <g> and filled with a post and concrete. Actually the clay subsoil is still dry and hard as a rock. Not an easy 2' deep hole to dig.
I hate digging holes.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Jan 2007
Posts: 20,731
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,731 |
laissez les bons temps rouler
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Joined: Dec 2005
Posts: 4,316
Campfire Tracker
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Campfire Tracker
Joined: Dec 2005
Posts: 4,316 |
Another hour on the bike....
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Joined: Jan 2007
Posts: 20,731
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,731 |
Treadmill: 60minute intervals
iSatori:Weights
laissez les bons temps rouler
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