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Phil,

I always suspected you had a screw loose, but turns out it was two.:)
I hope you are back to full strength and fitness in 2019.


Ed T

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Thanks Ed! Many people have thought that but they weren't talking about the ankle.



A wise man is frequently humbled.

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gym this morning

deadlifts 5/3/1+/10, overhead press 5/3/1+/10, chinl-ups 3x12, lunges 3x50 yds, core

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Buncha 12-oz curls last night (aka the Deflave workout). I am properly "sore" today. smile

SP, are those the actual screws that came out of your ankle?!


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!
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Campfire Oracle
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Originally Posted by smokepole
Anyone need hardwear for a home improvement project?

https://www.24hourcampfire.com/ubbthreads/gallery/80/full/87901.jpg


LOL, how do I make this appear as a photo?


Like this. wink

[Linked Image]


If you take the time it takes, it takes less time.
--Pat Parelli

American by birth; Alaskan by choice.
--ironbender
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Add a plate and it'd look like what came out of my daughter's ankle.


If you take the time it takes, it takes less time.
--Pat Parelli

American by birth; Alaskan by choice.
--ironbender
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took advantage of the day off and got 3 miles on the trails with Tiny E

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Treadmill: 30minutes
iSatori: Weights


laissez les bons temps rouler
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Was repeatedly charged by a squirrel trying to set up camp in the attic of my garage...was a fight-or-flight scenario. Heart rate went up and noticed I perspired a bit.


Don't ask me about my military service or heroic acts...most of it is untrue.

Pronoun: Yes, SIR !
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Be careful, Joe. We'd hate to lose you!




If we're talkin squirrel my daughter says she'll eat one with me. Wife says no way, haha... We have these big, sleek (good acorn year) grey squirrels on our prop... stay tuned.

I doubt it'll be much of a workout, certainly not comparable to Joe's, but then agin' I've never drug a squirrel outta the woods.


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!
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Originally Posted by Jeff_O


SP, are those the actual screws that came out of your ankle?!


Yep.



A wise man is frequently humbled.

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Take four OxyContin and call me in the morning. Damn!!!!

The Sheriff is probably thinking he got of easy with charging Squirrels. 🐿🐿🐿🐿


laissez les bons temps rouler
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Originally Posted by battue
Take four OxyContin and call me in the morning. Damn!!!!

The Sheriff is probably thinking he got of easy with charging Squirrels. 🐿🐿🐿🐿



Four? Hell, I went with six and a bottle of red wine....



A wise man is frequently humbled.

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Well, at least it wasn't so bad you went to the "make your toenails fall off" scotch you like to gargle with around the fire. I feel better now, for a minute I was feeling sorry for you.



Addition: Do any really drink that vile liquid? I think I would rather be caught deep in the wood with a Nightforce sitting on a Creed, than be seen around the fire chugging-excuuuuse me, sipping-scotch whisky.

Last edited by battue; 12/29/18.

laissez les bons temps rouler
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I like a good single malt but lately it's been local bourbon for sipping.

You need to get out more, live a little.



A wise man is frequently humbled.

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Rye.


laissez les bons temps rouler
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We discovered this one for backpacking (in the "pint" size, the bottle is plastic, very light)... it's pretty yummy.

[Linked Image]


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!
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Campfire 'Bwana
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Originally Posted by smokepole
Originally Posted by Jeff_O


SP, are those the actual screws that came out of your ankle?!


Yep.


That's nuts. They are way bigger than I'd have thought. Titanium?


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!
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Campfire 'Bwana
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My.... uh.... I guess she's my stepsister, which is weird.... anyway she's got you beat. She crashed skiing yesterday, broke her hip and femur (spiral fracture there, just to really do it right...) Emergency surgery later in the day, guess they put a huge rod in there to stabilize it. The debate was that, or just replace the hip. She's older than me so I'm a little surprised they didn't go that route.


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!
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Originally Posted by Jeff_O
Originally Posted by smokepole
Originally Posted by Jeff_O


SP, are those the actual screws that came out of your ankle?!


Yep.


That's nuts. They are way bigger than I'd have thought. Titanium?




I don't think so, I believe they're SS.



A wise man is frequently humbled.

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