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Originally Posted by battue
Originally Posted by smokepole
Cardio at the gym today for me, an hour of intervals on stairs and bike. Acclimating to sea level is not good this close to the season, gotta build up some hemoglobin. Our hunting area is mostly above 10K.


Increase your iron rich foods and fruits. Consider supplementing with B6, B12, folic acid and Vitamin C. Avoid caffeine for now.

Whisky, no for now. 😟 Red wine maybe.😀

Addition: Or you can go Lance Armstrong and get some Procrit.




Harry, why no recent reports of your latest exploits? You working on a new exercise program or something?



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Life got in the way.


laissez les bons temps rouler
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Dang. I figured you'd announce your new workout routine any day now. With a snappy name and everything, like "Agnes," or "Gladys."



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I’m working on “The Smoke”. Something akin to multiple nights naked in the Estes Park high country-no fire allowed-where you have 3 days to kill an Elk. Then you have to camouflage your self in Mary Jane leaf and carry it out in one trip without being seen.


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"Mary Jane??" The sixties called, they want their colloquialisms back.

"The Smoke" would have to be in the gym. A full upper body workout with a scantily-clad young woman hanging off each arm, followed by abdominal crunches with one sitting on your chest.



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Sorry, that’s already called “The Bat”.


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hmmm- I do workout like that, but it's called the "warden" laugh

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Originally Posted by mtwarden
hmmm- I do workout like that, but it's called the "warden" laugh


That’s the extreme example with plus sized women.


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Originally Posted by mtwarden
hmmm- I do workout like that, but it's called the "warden" laugh



Yep, chicks dig the uniform......



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Originally Posted by battue
Originally Posted by mtwarden
hmmm- I do workout like that, but it's called the "warden" laugh


That’s the extreme example with plus sized women.


have always preferred a bit of a curve smile

Originally Posted by smokepole
Originally Posted by mtwarden
hmmm- I do workout like that, but it's called the "warden" laugh



Yep, chicks dig the uniform......


so very true!

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The participants here are serious into their workouts. You two and your BSing, do little for those of us who keep it real.

Rough water yesterday and I got thrown out of my boat. Had to wade 40 yards to shore. In addition, fighting a strong head wind.

Last edited by battue; 09/07/19.

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yeah- enough screwing around!

5 miles on the trails with Tiny E on a very pleasant 65 degree afternoon smile

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Originally Posted by battue

Rough water yesterday and I got thrown out of my boat. Had to wade 40 yards to shore. In addition, fighting a strong head wind.


I capsized my small craft once, which reminds me of a joke:

How is drinking light beer like making love in a canoe?

They're both f*cking close to water.



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4 miles on the trails with my wife and Tiny Elvis- gorgeous day in the mid 60's- we are enjoying some truly paradise weather of late and looks like a week or more of it on the way smile

[Linked Image]

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Took a hike with the pack today, felt pretty good. It was in the 60s when I started, that might've had something to do with it.

Season starts Saturday, I'm gonna take it easy until we hike in on Friday. Maybe a light session on the bike or two.



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23 miles backpacking in two days, not a lot of vert as expected. 10 miles today in the rain. My right knee came down with the suck towards the end of the first day and was not fun at all by the end of today... back of the knee, weird, also, OUCH. Very sore here at home.... hope I didn't hork it too bad.


The CENTER will hold.

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Not big on selfies but, here's one from day 1.

[Linked Image]

I spotted a fetching Lake Nymph soaking her feet. Convinced her to come home with me. This was towards the end of day 1 when the rain was arriving.

[Linked Image]


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^ your wife is probably a hiking machine now after her long hike smile

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Originally Posted by mtwarden
^ your wife is probably a hiking machine now after her long hike smile


Yes, she is! She did damage her feet some, however; the balls of her feet are puffy with fluid and there's lumps in her arches and some other "issues". Mostly once she gets rolling they are fine. When she gets out of bed in the morning, she looks like me back when I was still playing hoops and nursing a bunch of injuries, haha... like she's trying to walk without touching the ground. Which doesn't work so good. smile

She says it was worth it... as long as it heals up I guess I can't argue.

My knee.... oy. It's back of the knee right where the calf joins in. Doesn't hurt a bit to push off; in fact climbing seems to help. Hurts like hell to swing the leg forward. Fingers crossed


The CENTER will hold.

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Originally Posted by Jeff_O
23 miles backpacking in two days......


Not too shabby, that boat training must be paying off. Nice pic, any fish?



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