Home Forums Hunting & Shooting Backpack Hunting 2019 Fitness-Workout thread

Ooops, I left out my start to the day, an hour and 15 minutes shoveling snow, maybe that's what tweaked me.

Said the hell with it and just took some roids. Got crazy and thru my new earbuds into the garbage.

Treadmill: 30minutes
Core workout....

we got 6-8" of fresh snow today, so broke out my little snowshoes and got 4 miles in with Tiny Elvis- he didn't seem to mind it; saw few deer on the loop

Trying to stay on the treadmill more this year vs weights all the time. Been an emotional battle, but this week I'm winning

gave Tiny the day off went to the gym

deadlifts 5/3/1+/10, overhead press 5/3/1+/10, lunges 3x50 yds, chin-ups 3x12, core

Cardio day for me today. Harry, I never tried 'roids, but the women at they gym are always grabbing my biceps and saying "come on, you had help with these, didn't you?"

Slung metal all day, then 45 minutes on the hamster wheel.

Speaking of metal... haha... was listening to this band while "riding". If this song catches your ear, there's a GREAT song for grinding aerobically later on the record... but this is more accessible. I know we're all old here; check it out anyway. Cool lyrical message.

http://youtu.be/dR3ccmWmLhk

You must be taking diabolic steroids.

Who is this old that Jeff makes reference to?

Rower at home and weights at work.

5 miles snowshoeing with Tiny Elvis this afternoon; we're going to be skiing into a cabin tomorrow

4.1 miles on treadmill today.

They're diabolocal, get it right man!

Lower body for me today, felt good.

Bike warm-up: 15minutes
Assault treadmill: 35minutes
Weights: Upper body said it didn't feel good during the doing.

Finally fixed the Stairmaster today. It has been down more than functional.

The Assault crushes it for cardio. Your body decides how fast you want it to go and how long you want it to do so. Additionally it is better for balance than a regular treadmill..

Our gym just got some of those ass-aults, I may have to try one and see how I like it.

Climbed flat top, the local easy mountain. Was not paticularly easy at the top.

Smoked a cigar on the way up, so probably canceled out any good it did.

[i][/i]Check out Peddars Way Ultra. 10hrs:10mins:19secs. on Relive! https://www.relive.cc/view/2105411456q

48 mile Ultra marathon on Saturday. 10hrs, 10 mins.

Wife, Tiny Elvis and I skied into the upper Little Blackfoot and stayed at a Forest Service cabin- 14 miles and a good time had by all!

Hiked 6.5 miles in the Coast Range. Was cool- we split off our known out-and-back route into a different drainage, on an old closed logging road, which then connected up with our known route up at the top of the ridge! So now we have a loop. Also saw turkey sign about 2.5 miles into the new drainage. I like me some wild turkey, and hunting way back in there (as opposed to some farmers/ranchers place or right on the border of same) would be really fun. First trip with the mutts in the new car. We might've bought too nice a car.

Forgot I took this. Look at that fog line! Our place is down under that, as is the whole south/central willamette valley. It was awesome to get up above it!

Taking my little boat on the ocean tomorrow and Tuesday so it should be a good core workout. Will be bumpy out there.

It was medium-bumpy out there and I'm feelin' it. I agree that calling it a workout is a little weird but man, it's a bit of a workout.

Camping at a state park tonight and will hit it again tomorrow since he swells are forecast to stay manageable through mid-afternoon. Got my two ling today but had to work for them. I also caught a sea monster! That's a dang nice cabezon. Unfortunately had to let him go as we can only keep them a couple months of the summer. They are delicious. Oh, that's not his blood.

Been hitting the stairmaster, treadmill, and thigh master like a mofo'er. Down 15lbs since Christmas.Also cut out booze, which blows.

ouch!

Holy [bleep]!!! I borrowed a workout from crossfit and changed it a little to work with my squat/bench day

for time

10-9-8-7-6-5-4-3-2-1

bench @ bodyweight
squats @ bodyweight
pull-ups

three (or four- it's just a blur now :)) sets in I didn't know if I was going to make it or not

I'm going to setup a similar workout for deadlifts/overhead press