Home Forums Hunting & Shooting Backpack Hunting 2019 Fitness-Workout thread

Is going to????


Last week pulled something that attaches to your calf. Had to limp home for 2.5miles. Today put in 5 and all seemed well.

You pulled something that attaches to my calf??

What, you pulled my pud when I wasn't looking? Can't you be satisfied with just pulling your own pud?

Ahhhhh, sometimes you can be scary.

That made me ROR....twice

Cardio in the gym for me today, an hour of intervals on the stair machine and bike.

They have a new machine called "The Woodchopper." Looks like a great workout, I may try it some time. It's right next to "The Fishing Boat."

Boat based workout of the week:
Put my 4 year old in a coleman canoe and pushed it across the snow for a few hundred yards.

Tiny Elvis and I got our hill workout in for the week- to the top of Mt Sentinel, just under six miles total- 2200' of gain in just under three miles

Ha! Love it. I'll bet your child had a blast with that!

Today was another 65 mile ride. Yee Haw. Will likely be adding some distance next week. This is the fourth 65 miler, one a week for four weeks now, plus shorter rides of course.

I'm kinda tired this evening. An old friend of mine joined us. Past president of the local velo club and a SERIOUS cyclist... He was loafing while working us hard today! Turned today into one heck of a workout.

Guy

1/2 day firewood, then a 4-mile hike. Picked up two ticks (so far).

Looks like the jungle gym fires up big time again next week. Yay.

Doobies, man. One must pace themself.

Used to make deliveries to a local plumbing supply, the counter guy always looked at me and said "doobies @ 5, doobies @ 5" with a big sh1t eating grin on his face.
I guess in this case it's "doobies @ noon"

No, it's Wapner, at 6 PM.

Definitely

12 mile hike this morning with a sack of sand in my Mystery Ranch Mule. Shooting my bow this afternoon. Then probably a fast rowing session.

Gym today, weights and strength training. I've been kind of following the trainer's program, seems to be pretty good and I'm feeling some improvements. He focuses on one or two major muscle groups during a session (upper body push, upper body pull, lower body push, or lower body pull), and does 3-4 move circuits. The circuit starts with a strength movement for the major muscle group followed by an explosive movement using the same muscles. So today it was pull-ups followed by medicine ball floor slams, and front squats followed by box jumps, with other stuff thrown in. Seems like a good way to go.

4 miles on the trails w/ Tiny Elvis

3/4 day firewood, hauled 3 truckloads in from the woods, mostly hardwood trunks/poles, loading them into my cutting rack, cutting, stacking.

My buddy is hot for some ling and the ocean looks sporty but doable... lol... shaping up to be Thursday's core/balance workout.

Gym today for me, more weight training.

4 miles on the trails w/ Tiny E- another nice Spring day here

I got a ride in just before the thunderstorms hit this afternoon.