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Joined: Sep 2004
Posts: 14,151
Campfire Outfitter
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OP
Campfire Outfitter
Joined: Sep 2004
Posts: 14,151 |
About ten minutes and then I have to move. Does any body have this problem! They ache!!!!
Well we're Green and we're Gold, and we play better when it's cold. All us Cheese heads have our favorite superstar. We love Brett Favre.
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Joined: Jan 2014
Posts: 2,356
Campfire Regular
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Campfire Regular
Joined: Jan 2014
Posts: 2,356 |
Drink more whiskey and smoke more dope, should care this.
Fück Joe byron
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Joined: Feb 2011
Posts: 17,774
Campfire Ranger
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Campfire Ranger
Joined: Feb 2011
Posts: 17,774 |
Similar... Some times lying flat on my back helps, at others a thick pillow between my knees also helps.. Not sure the cause..
Molon Labe
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Joined: Aug 2014
Posts: 5,010
Campfire Tracker
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Campfire Tracker
Joined: Aug 2014
Posts: 5,010 |
I have had pain like that for 12 years since I turned 45. I quit eating bread and starch a couple of months ago and I don't hurt anymore.
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Joined: Dec 2007
Posts: 364
Campfire Member
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Campfire Member
Joined: Dec 2007
Posts: 364 |
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Joined: Dec 2003
Posts: 86,170
Campfire Oracle
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Campfire Oracle
Joined: Dec 2003
Posts: 86,170 |
If you’re a side sleeper, try a pillow between your knees. Helps the Q angle.
If you take the time it takes, it takes less time.
--Pat Parelli
American by birth; Alaskan by choice.
--ironbender
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Joined: Jan 2012
Posts: 66,944
Campfire Kahuna
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Campfire Kahuna
Joined: Jan 2012
Posts: 66,944 |
Yes
I have it too, can you sandwich thin a pillow between them and try sleeping on your side?
Or have had any cortisone shots in that joint?
I don't sleep worth a shît, because of knee pain usually. I go from recliner to bed and back 2-3 times a night.
One more thing, are you drinking plenty of water?
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Joined: Jan 2012
Posts: 45,017
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jan 2012
Posts: 45,017 |
See a doc.
Buy a soft brace and give the knee less flex until you see a doc.
Small pillow between legs until you see a doc.
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Joined: Nov 2003
Posts: 28,850
Campfire Ranger
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Campfire Ranger
Joined: Nov 2003
Posts: 28,850 |
Laugh and then try this. Rub some WD40 on your knees and see if that helps. It sure helped mine.
"Only Christ is the fullness of God's revelation."
Everyday Hunter
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Joined: Mar 2007
Posts: 1,916
Campfire Regular
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Campfire Regular
Joined: Mar 2007
Posts: 1,916 |
Thats my first inclination, and I aint big on doctors,
"Its easier to fool people......Than convince them that they have been fooled." Mark Twain
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Joined: Dec 2003
Posts: 86,170
Campfire Oracle
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Campfire Oracle
Joined: Dec 2003
Posts: 86,170 |
If you’re a side sleeper, try a pillow between your knees. Helps the Q angle. In before the TN mafia.
If you take the time it takes, it takes less time.
--Pat Parelli
American by birth; Alaskan by choice.
--ironbender
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Joined: Dec 2013
Posts: 44,200
Campfire 'Bwana
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Campfire 'Bwana
Joined: Dec 2013
Posts: 44,200 |
Yes
I have it too, can you sandwich thin a pillow between them and try sleeping on your side?
Or have had any cortisone shots in that joint?
I don't sleep worth a shît, because of knee pain usually. I go from recliner to bed and back 2-3 times a night.
One more thing, are you drinking plenty of water?
This has worked for me for years.
Slaves get what they need. Free men get what they want. Rehabilitation is way overrated. Orwell wasn't wrong. GOA member disappointed NRA member 24HCF SEARCH
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Joined: Sep 2004
Posts: 4,711
Campfire Tracker
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Campfire Tracker
Joined: Sep 2004
Posts: 4,711 |
If you see a doc have him check your hips. Wife had a knee done for nothing because the doc was a knee guy. After it didnt help her pain he decided to check the rest of the leg. That pillow helps
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Joined: May 2007
Posts: 1,083
Campfire Regular
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Campfire Regular
Joined: May 2007
Posts: 1,083 |
I have had operations, synvisc injection etc. pain for too many years.
My wife used to complain of me moaning in pain in my sleep.
Recently I quit carbs and that has given me the best pain relief.
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Joined: Oct 2011
Posts: 59,046
Campfire Kahuna
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Campfire Kahuna
Joined: Oct 2011
Posts: 59,046 |
I have had operations, synvisc injection etc. pain for too many years.
My wife used to complain of me moaning in pain in my sleep.
Recently I quit carbs and that has given me the best pain relief.
Carbs are evil........so is sugar. Quite the carbs Denny!
Paul
"I'd rather see a sermon than hear a sermon".... D.A.D.
Trump Won!, Sandmann Won!, Rittenhouse Won!, Suck it Liberal Fuuktards.
molɔ̀ːn labé skýla
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Joined: Nov 2007
Posts: 29,626
Campfire Ranger
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Campfire Ranger
Joined: Nov 2007
Posts: 29,626 |
Sleep flat on yer back dickweed. Sheesh. 
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Joined: Apr 2011
Posts: 151,114
Campfire Savant
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Campfire Savant
Joined: Apr 2011
Posts: 151,114 |
Smoke pot, you won’t give a cshit!
Last edited by hanco; 08/01/19.
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Joined: Apr 2011
Posts: 151,114
Campfire Savant
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Campfire Savant
Joined: Apr 2011
Posts: 151,114 |
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Joined: Nov 2003
Posts: 28,850
Campfire Ranger
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Campfire Ranger
Joined: Nov 2003
Posts: 28,850 |
While giving up certain foods, give up diet pop if you drink it. I think it took about a month after I quit to be generally pain free.
"Only Christ is the fullness of God's revelation."
Everyday Hunter
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Joined: May 2016
Posts: 3,734
Campfire Tracker
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Campfire Tracker
Joined: May 2016
Posts: 3,734 |
In the meantime, go to Wholefoods and they have a combination bottle of Calcium/Magnesium. Take a couple of those right before bedtime. It definitely helps aches/pains and restless leg syndrome.
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