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Joined: Oct 2004
Posts: 23,366
Campfire Ranger
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Campfire Ranger
Joined: Oct 2004
Posts: 23,366 |
Seriously, get good exercise, eat well, get your sleep, comraderie with good friends.
"The Democrat Party looks like Titanic survivors. Partying and celebrating one moment, and huddled in lifeboats freezing the next". Hatari 2017
"Hokey religions and ancient weapons are no match for a good blaster at your side, kid." Han Solo
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Joined: Nov 2004
Posts: 9,994
Campfire Outfitter
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Campfire Outfitter
Joined: Nov 2004
Posts: 9,994 |
Do at least one thing a day that needs done. My health was so bad at times recently I felt like everything was closing in on me because I couldn't do what I used to. Then I decided to accept my health for what it is but make sure I do at least 1 thing a day that needs done. Sounds like a low bar I know but just getting one thing a day off your plate helps. In a month you can cross 30 things off a to do list.
Bb
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Joined: Jun 2016
Posts: 9,593
Campfire Outfitter
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Campfire Outfitter
Joined: Jun 2016
Posts: 9,593 |
Work when you have to. Have fun when you can. My words for my working years.
And...........
Stay the hell away from the evening news & many pessimistic threads here & elsewhere.
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Joined: Jan 2016
Posts: 95,648
Campfire Oracle
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Campfire Oracle
Joined: Jan 2016
Posts: 95,648 |
Seriously, get good exercise, eat well, get your sleep, comraderie with good FEMALE friends. FIXT.
Ecc 10:2
The heart of the wise inclines to the right, but that of a fool to the left.
A Nation which leaves God behind is soon left behind.
"The Lord never asked anyone to be a tax collector, lowyer, or Redskins fan".
I Dindo Nuffin
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Joined: May 2002
Posts: 9,991
Campfire Outfitter
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Campfire Outfitter
Joined: May 2002
Posts: 9,991 |
It helps to talk about things that are bothering you, just getting it off your chest is a big relief
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Joined: Nov 2002
Posts: 18,454
Campfire Ranger
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Campfire Ranger
Joined: Nov 2002
Posts: 18,454 |
It helps to talk about things that are bothering you, just getting it off your chest is a big relief Thanks Dr. Phil
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Joined: Sep 2010
Posts: 41,291
Campfire 'Bwana
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Campfire 'Bwana
Joined: Sep 2010
Posts: 41,291 |
Anxiety = New underwear with a different pee hole location!!
Make Gitmo Great Again!!
Who gave the order to stop counting votes in the swing states on the night of November 3/4, 2020?
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Joined: Aug 2003
Posts: 13,941
Campfire Outfitter
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Campfire Outfitter
Joined: Aug 2003
Posts: 13,941 |
Anxiety = New underwear with a different pee hole location!! BT - DT... ![[Linked Image from etreavis.com]](https://etreavis.com/wp-content/uploads/2018/09/Full-Rise-Brief.jpg)
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Joined: Sep 2004
Posts: 14,151
Campfire Outfitter
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Campfire Outfitter
Joined: Sep 2004
Posts: 14,151 |
I never did, but after the stroke I have a lot of it. It starts when I can’t find the words to say what I want to say. Then it just piles on from there.
Well we're Green and we're Gold, and we play better when it's cold. All us Cheese heads have our favorite superstar. We love Brett Favre.
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Joined: May 2005
Posts: 16,554
Campfire Ranger
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Campfire Ranger
Joined: May 2005
Posts: 16,554 |
Remind myself that I can't do anything about the past and I have almost no control over the future. Then focus on the next thing to be done. Easier said than accepted of course, sometimes it's a struggle. Particularly when it seems that nothing is going smoothly and you couldn't even buy a break.
The key elements in human thinking are not numbers but labels of fuzzy sets. -- L. Zadeh
Which explains a lot.
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Joined: Jan 2012
Posts: 66,936
Campfire Kahuna
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Campfire Kahuna
Joined: Jan 2012
Posts: 66,936 |
Seriously?
Ok...
Roll up a big ol fat doobie, and go bush hog about 15-20 acres of brambles n briars
Very satisfying, you'll work out all types of chit in your life amd you'l accomplish a full day's work with no concept of time.
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Joined: May 2005
Posts: 16,554
Campfire Ranger
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Campfire Ranger
Joined: May 2005
Posts: 16,554 |
If only it was that easy. Consider yourself lucky.
The key elements in human thinking are not numbers but labels of fuzzy sets. -- L. Zadeh
Which explains a lot.
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Joined: Apr 2011
Posts: 151,096
Campfire Savant
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Campfire Savant
Joined: Apr 2011
Posts: 151,096 |
Some people deal with it better than others, focus on the good things in your life. Fuuck the rest. I didn’t learn until I was about 50 that the only person that can make me happy , is me. Things became much easier, I was happy, but didn’t realize it. I’m 66, never a health issue, if it goes to hell today it’s OK, cause I’ve had all I could ever ask for. No, I haven’t been rich in money. I don’t think money would make me happy, but I’ve been rich in family and friends. I have many I could call, they would drop everything and come running. That means more to me than any amount of money. They know I would do the same.
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Joined: Aug 2014
Posts: 2,224
Campfire Regular
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Campfire Regular
Joined: Aug 2014
Posts: 2,224 |
Some people deal with it better than others, focus on the good things in your life. Fuuck the rest. I didn’t learn until I was about 50 that the only person that can make me happy , is me. Things became much easier, I was happy, but didn’t realize it. I’m 66, never a health issue, if it goes to hell today it’s OK, cause I’ve had all I could ever ask for. No, I haven’t been rich in money. I don’t think money would make me happy, but I’ve been rich in family and friends. I have many I could call, they would drop everything and come running. That means more to me than any amount of money. They know I would do the same. I have anxiety. Sometimes it’s worse than others. Your post reminds me to be thankful for what I have.
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Joined: Aug 2003
Posts: 13,941
Campfire Outfitter
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Campfire Outfitter
Joined: Aug 2003
Posts: 13,941 |
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Joined: Feb 2011
Posts: 26,389
Campfire Ranger
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Campfire Ranger
Joined: Feb 2011
Posts: 26,389 |
Diet and exercise.
Get off the booze if you're on it, it only worsens the problem.
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Joined: Apr 2011
Posts: 151,096
Campfire Savant
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Campfire Savant
Joined: Apr 2011
Posts: 151,096 |
Some people deal with it better than others, focus on the good things in your life. Fuuck the rest. I didn’t learn until I was about 50 that the only person that can make me happy , is me. Things became much easier, I was happy, but didn’t realize it. I’m 66, never a health issue, if it goes to hell today it’s OK, cause I’ve had all I could ever ask for. No, I haven’t been rich in money. I don’t think money would make me happy, but I’ve been rich in family and friends. I have many I could call, they would drop everything and come running. That means more to me than any amount of money. They know I would do the same. I have anxiety. Sometimes it’s worse than others. Your post reminds me to be thankful for what I have. It seems, when I get down God shows me a person worse off to remind my dumb ass how good I’ve always had it.
Last edited by hanco; 09/18/19.
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Joined: Sep 2009
Posts: 11,263
Campfire Outfitter
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Campfire Outfitter
Joined: Sep 2009
Posts: 11,263 |
Prayer and church tends to recharge the batteries.
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Joined: Aug 2007
Posts: 1,735
Campfire Regular
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Campfire Regular
Joined: Aug 2007
Posts: 1,735 |
Join a women’s group, they all seem to have anxiety of some sort. I just don’t care about a lot if stuff, so no reason to be anxious.
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Joined: Jan 2008
Posts: 15,746
Campfire Ranger
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Campfire Ranger
Joined: Jan 2008
Posts: 15,746 |
It's not a conscious thing we worry about. It's an inner thing that clamps down on your lungs and causes a ton of stress out of the blue and gives you tunnel vision and inability to think clearly. You have the fight or flight but No reason for it. And sometimes can't turn it off all day.
Yes I have it and It's a bitch.
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