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Sure, well I dont know if it counts, but yeah, framing houses from 8:00 a.m. to 7:00 p.m. every day but Sunday...



"I'd rather have an Army of Asses led by a Lion, than an Army of Lions led by an Ass." (George Washington)
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I guess I should have said I at least
Walk and since my eye trouble I am walking everywhere.


"The 375HH is the greatest level of power you can get for the investment in recoil." (JJHack)
79s and losttrail, biggest waste of air.
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Originally Posted by ironbender
Originally Posted by PaulBarnard
Damn, if I didn't have joint issues...

Check with the Oregan members.

I bet they roll good joints.



If nothing else they have good joint pain medicine.

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No, too damn lazy, general farm work, just cut another load of firewood yesterday, speaking of wal-mart, we haven't been in over four months due to their anti-2A ceo, Wife got offers for 1000 dollar gift cards three times via text message from wal-mart, I ask how she usually paid them, she said credit card, guess those commie sombitches have been wondering why her cc number hasn't been popping up.

The texts went unanswered, they are dead to her now! cool


Trump Won!
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I work out- outside! Single digits this am and 120 big calves to put through the chute.

Poor farmers concrete is finally here (the dirt-manure lot is froze hard) so we can get our chute up to the alley.


Always drink upstream from the herd...cowdoc...
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Most days I walk like Grandpa McCoy. Or Fred Sanford.

Hence the overalls

Last edited by kaywoodie; 01/16/20.

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Ancient Order of the 1895 Winchester

"Come, shall we go and kill us venison?
And yet it irks me the poor dappled fools,
Being native burghers of this desert city,
Should in their own confines with forked heads
Have their round haunches gored."

WS

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Originally Posted by kaywoodie
Most days I walk like Grandpa McCoy. Or Fred Sanford.

Hence the overalls


Most days now after riding in the truck home from work, I can straighten up about when I hit the front door.

Kent

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Yeah, Kent. Well be out like hunting camp and I’ll get up to donsomething and if one of the boys has a cell signal he will pull up the theme song from Sanford and sons. Knees have gotten lots worse.

Current malady is right shoulder. Won’t be long it will be pretty useless. I just take my time.


Founder
Ancient Order of the 1895 Winchester

"Come, shall we go and kill us venison?
And yet it irks me the poor dappled fools,
Being native burghers of this desert city,
Should in their own confines with forked heads
Have their round haunches gored."

WS

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Posts: 17,042
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I'm there with you on the right shoulder, hard to sleep at night. 40+ years of swinging swinging 8lb stake hammers and troweling concrete.

Kent

Joined: Dec 2009
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Campfire 'Bwana
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Yeah! Mine was frm driving 60d’s in asphalt surfaces!


Founder
Ancient Order of the 1895 Winchester

"Come, shall we go and kill us venison?
And yet it irks me the poor dappled fools,
Being native burghers of this desert city,
Should in their own confines with forked heads
Have their round haunches gored."

WS

IC B3

Joined: Sep 2011
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When I started, was trying to make a Walmart joke.


These premises insured by a Sheltie in Training ,--- and Cooey.o
"May the Good Lord take a likin' to you"
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Daily -- a stretching strength program for knees and hips of 45 minutes, walk min 10 Km (6 miles) and try to maintain a monthly average of 15 km (9 miles).
Every 2nd day add in a 30 minute weight / stretching program for lower back, knees and balance.
The knee rehab has come along very well. I am no longer in need of a brace for walking and can walk up hills without help from sticks.



Hugh
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Campfire 'Bwana
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Originally Posted by wabigoon
When I started, was trying to make a Walmart joke.



We know! 😊


Founder
Ancient Order of the 1895 Winchester

"Come, shall we go and kill us venison?
And yet it irks me the poor dappled fools,
Being native burghers of this desert city,
Should in their own confines with forked heads
Have their round haunches gored."

WS

Joined: Dec 2004
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Good Morning Wabi,

Walking, muscle strengthening, meditation to help with the stress factor.

Lynn



Joined: Apr 2010
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Yes! Every day!

From my bed....to my sofa....then to my truck....to go get my coffee...then back to my patio and sofa!!

Being young was fun!


Even birds know not to land downwind!
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Ride my Mtn bike to work daily when weather permits ~ 10 miles per day. When the weather is crappy I try to put 30 minutes at least every other day on the spin bike. Hate the gym.


A true sportsman counts his achievements in proportion to the effort involved and fairness of the sport. - S. Pope
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Originally Posted by dye7barrel
Over the last year I've learned one cannot outrun a bad diet. Monitor intake and workout/run/walk 4-5 days a week. Gotta keep that heartbeat up.


Diet is King, Workout is Queen... you can't overcome a crap diet with exercise.

But working-out is like flossing teeth (only floss what you want to keep). laugh


“Perfection is Achieved Not When There Is Nothing More to Add, But When There Is Nothing Left to Take Away” Antoine de Saint-Exupery
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I have a 5 mile circuit in the foothills where I live that I walk 6 days a week carrying a ~10lb rifle, no sling. Out the door at 6am, back to the shack by 8am. One day off for good behavior...

Alternate days I'm also wearing a back pack with either 20, 30, or 50lbs of iron slab.

These days I'm getting the miles in on snowshoes.


It's you and the bullet, and all the rest is secondary.
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Rower, 20 minutes every other day. Minimum impact on knees and hips, mostly works shoulders and arms.


What fresh Hell is this?
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Posts: 41,760
Campfire 'Bwana
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Posts: 41,760
Originally Posted by StoneCutter
12 ounce curls for me.

The best part is that they get lighter the more you do.


I get yer drift, Brian !! & like it a lot, too.

At 53 & 2/3rds, I don't work out.

But, I'm not lazy & stay "outdoorsy" active.

5' 11" & 188lbs.

Was 183lbs in grade 10, 1981 !


Paul.

"Kids who grow up hunting, fishing & trapping, do not mug little old Ladies"
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