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Re: 2020 Fitness-Workout thread [Re: mtwarden] #15098619 07/31/20
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MontanaCreekHunter Offline
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Took off the bandage today.

[Linked Image from i.postimg.cc]


Eat Fish, Wear Grundens, Drink Alaskan.
BP-B2

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15098869 07/31/20
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mtwarden Offline OP
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^ probably hold off on the heavy squats for a bit laugh

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15098887 07/31/20
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Originally Posted by mtwarden
^ probably hold off on the heavy squats for a bit laugh


Probably great advice


Eat Fish, Wear Grundens, Drink Alaskan.
Re: 2020 Fitness-Workout thread [Re: mtwarden] #15099935 08/01/20
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mtwarden Offline OP
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hit the trails early again today (and by the looks of it for awhile longer)- 6 miles with Tiny E

summer is officially my least favorite season!

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15101367 08/01/20
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Originally Posted by mtwarden
hit the trails early again today (and by the looks of it for awhile longer)- 6 miles with Tiny E

summer is officially my least favorite season!


Just the opposite here. Don’t want to even start until 11:00 or noon:)


Ed T

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Re: 2020 Fitness-Workout thread [Re: Ed_T] #15101594 08/01/20
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mtwarden Offline OP
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Originally Posted by Ed_T
Originally Posted by mtwarden
hit the trails early again today (and by the looks of it for awhile longer)- 6 miles with Tiny E

summer is officially my least favorite season!


Just the opposite here. Don’t want to even start until 11:00 or noon:)


you're tougher than me! laugh

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15101786 08/01/20
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Originally Posted by mtwarden
Originally Posted by Ed_T
Originally Posted by mtwarden
hit the trails early again today (and by the looks of it for awhile longer)- 6 miles with Tiny E

summer is officially my least favorite season!


Just the opposite here. Don’t want to even start until 11:00 or noon:)


you're tougher than me! laugh

Not tougher by any means, just like when my old bones get warm.


Ed T

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15102269 08/02/20
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mtwarden Offline OP
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I like my old bones nice and cool smile

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15102669 08/02/20
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4 mile hill workout with Tiny E, home by 7:30 AM- we're supposed to be flirting with a 100 degrees today frown

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Re: 2020 Fitness-Workout thread [Re: gutthooked] #15102761 08/02/20
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Originally Posted by gutthooked
What are you guys using for a water filter for drinking water? I got an old extream xr bottle but it smells moldy now, haven't used it in a while. Would like to get something that is light and filters at a decent speed.


Sawyer squeeze.

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Re: 2020 Fitness-Workout thread [Re: mtwarden] #15102768 08/02/20
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Got up early mountain bike before it heats up. stretching and some lunges and KB exercises

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15103204 08/02/20
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mtwarden Offline OP
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strength train (in the air conditioning!)

squats 5/5/5+
bench 5/5/5+
pullups 3x10
dips 3x30
core

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15103212 08/02/20
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Originally Posted by mtwarden
I like my old bones nice and cool smile



I am with you 100%! The worst climb I have ever endured was up Mount Kinabalu in 90+ degree heat and 100+ humidity. But it sure felt great at the summit 31 degrees.


Eat Fish, Wear Grundens, Drink Alaskan.
Re: 2020 Fitness-Workout thread [Re: MontanaCreekHunter] #15103220 08/02/20
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mtwarden Offline OP
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Originally Posted by MontanaCreekHunter
Originally Posted by mtwarden
I like my old bones nice and cool smile



I am with you 100%! The worst climb I have ever endured was up Mount Kinabalu in 90+ degree heat and 100+ humidity. But it sure felt great at the summit 31 degrees.


I would have been tempted to just stay at the top laugh

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15103273 08/02/20
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Do you guys shoot to stay in “good” shape all year or stay in “ok” shape and ramp it up 3-4 months ahead of season?
I’m a 3-4x’s a week gym guy most of the year and ramp it up to 5-6x’s a week 2-3 months out.


Tell me the odds of putting grease on the same pancake? I Know they are there, well ice and house slippers. -Kawi
Re: 2020 Fitness-Workout thread [Re: mtwarden] #15103330 08/02/20
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mtwarden Offline OP
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I'm definitely an all year guy; maybe because in addition to a busy elk season I do a lot of snowshoeing/bc skiing in the winter and then really start backpacking in earnest in the spring and through summer

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15104292 08/02/20
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Did a nice hike today 13.6 miles with a little more than a mile in elevation gain or lose took right around 5 hours. Took a few more snacks today for the trip than last week some edamame. avacodo and apples. Energy level stayed up very nice, I ran out of juice on last week trip.

Got some new hiking shoes out today soloman ultras wasn't too bad, feet felt ok afterwards. Also used my new sawyer micro squeeze filter, this thing is awesome. It was awesome not running out of water today. Thanks guys for recommending it.

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15104907 08/02/20
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When not laid up for surgery I train all year. Sometimes harder than others! smile


Eat Fish, Wear Grundens, Drink Alaskan.
Re: 2020 Fitness-Workout thread [Re: mtwarden] #15105044 08/02/20
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I try to stay in OK shape through winter. Some winters I do better than others. Too much other stuff to do besides working out.

I try to stay out of gyms and have been extremely successful in that goal...

Re: 2020 Fitness-Workout thread [Re: mtwarden] #15105268 08/03/20
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mtwarden Offline OP
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at the trailhead at 4:30 with my headlamp for 4 miles- saw a bobcat this morning, luckily Tiny Elvis didn't smile

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