Made a pork shoulder last Friday, warmed some up in the nucrowave, added a little BBQ sauce from the local butcher shop and plopped it atop some homemade buns.
I can walk on water.......................but I do stagger a bit on alcohol.
Chicken strips on the George Foreman countertop grill over salad (lettuce/tomato/peppers). I'm trying to get off of my high blood pressure meds, BP was 119/85 last week at the doc's office so I'm getting there.
"To compel a man to furnish funds for the propagation of ideas he disbelieves and abhors is sinful and tyrannical."-- Thomas Jefferson
2 Whole wheat cheddar cheese quesadillas with 1/2 an Anaheim pepper and a fresh tomato on them, the veggies from the garden. Might have to have another 'mater or two for dessert before they're all gone.
The desert is a true treasure for him who seeks refuge from men and the evil of men. In it is contentment In it is death and all you seek (Quoted from "The Bleeding of the Stone" Ibrahim Al-Koni)
Chicken strips on the George Foreman countertop grill over salad (lettuce/tomato/peppers). I'm trying to get off of my high blood pressure meds, BP was 119/85 last week at the doc's office so I'm getting there.
you exercising too. If I can put in a couple miles walk every day, keep scheidt done around here, and not eat a bunch of salty restaurant food I can keep mine at a level that keeps the doc from wanting to prescribe for me.
The desert is a true treasure for him who seeks refuge from men and the evil of men. In it is contentment In it is death and all you seek (Quoted from "The Bleeding of the Stone" Ibrahim Al-Koni)
I'm running 2.5 miles every evening in town at a park, doing even more yardwork - place looks great LoL. I was walking but I stepped it up because I wasn't getting the results I wanted. No salt, no alcohol. Whatever it takes I'm doing it, Doc said I'm more motivated than her other patients with high BP.
"To compel a man to furnish funds for the propagation of ideas he disbelieves and abhors is sinful and tyrannical."-- Thomas Jefferson
Lunch with a friend today....beef brisket and melted provolone topped with blueberry chutney on a toasted bun. Cole slaw and Diet Coke with a slice of lemon on the side. Really enjoyed it.
"When the going gets weird, the weird turn pro." Hunter S. Thompson
The desert is a true treasure for him who seeks refuge from men and the evil of men. In it is contentment In it is death and all you seek (Quoted from "The Bleeding of the Stone" Ibrahim Al-Koni)
God bless Texas----------------------- Old 300 I will remain what i am until the day I die- A HUNTER......Sitting Bull Its not how you pick the booger.. but where you put it !! Roger V Hunter
