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My guts have been off for a couple months since changing my diet to a low-carb situation. I don’t know if I’m not getting enough fiber or if I’m plugged up. Has anyone ever chugged a whole thing of Miralax just to clean themselves out? I bought a 7.3 oz bottle and I’ve already downed more than half. Today is gonna be interesting!
I’ve never had a colonoscopy, so this is my first time trying this.
Last edited by Gooch_McGrundle; 03/13/22.
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Let us know how it comes out.
I suspect you may be restricted to a small portion of the house.
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OP
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Since I quit eating carbs, I just don’t seem to be “producing”. I haven’t had anything happen yet, it’s been about an hour.
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nope i just make a meal all bake together in same roaster pork roast , small red tatoes , and a big bag of sauerkraut baked for about 4 hrs., eat plenty sauerkraut you will be fine and cleaned out stay close too the white pony.take a newspaper with like Al Bundy does. you might need a growler bar to hang on too ?
LIFE NRA , we vote Red up here, Norseman
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Campfire 'Bwana
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🤦♂️🤦♂️🤦♂️🤷♂️🤷♂️🤷♂️🥴🥴🤣🤣🤣
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Gut bubbles in 3,2,1,  Once they start,,don't be far from the throne.
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Since I quit eating carbs, I just don’t seem to be “producing”. I haven’t had anything happen yet, it’s been about an hour. My buddy said the same thing..."I dont feel anything happening yet" about 5 minutes later we were on the floor laughing Low carb, best thing for you, give it more time for your body to adjust to the sugar withdrawals.
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Campfire Tracker
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OP
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Gut bubbles in 3,2,1, Once they start,,don't be far from the throne. My upper abdomen is starting to feel bloated and a little turbulent.
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Campfire Ranger
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This thread will be useless without pichers.
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Low carb without, uh, "downstream results" means you are doing low carb wrong.
ROUGHAGE
You want to move things along? Plenty of roughage. Salad grens, green beans, all those veggies that have no/super low carbs.
FIBER
For keto/low carb, fiber content "doesn't count" against your carb limits. Thtais how you can get keto bread with "3 grams net carbs". Take advantage of this and do the keto colon blow.
WATER
All that stuf needs water to process and dehydration will slow down your colon with about any diet.
Regards,
deadlift_dude
“The very first essential for success is a perpetually constant and regular employment of violence.”
----Fred Rogers
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Randy
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Patriot Life Benefactor
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Gut bubbles in 3,2,1, Once they start,,don't be far from the throne. My upper abdomen is starting to feel bloated and a little turbulent. Go for a jog.
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This thread will be useless without pichers. This is as good as it’s gonna get: ![[Linked Image from i.postimg.cc]](https://i.postimg.cc/MKk744tS/A18-AB501-E62-F-453-E-AFD5-1947-CF42-FA26.jpg)
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Hope your toilet is equipped with a seat belt.
Prepare for liftoff!!!
"No good deed shall go unpunished!"
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If this doesn’t bust you loose, see a doctor
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Low carb without, uh, "downstream results" means you are doing low carb wrong.
ROUGHAGE
You want to move things along? Plenty of roughage. Salad grens, green beans, all those veggies that have no/super low carbs.
FIBER
For keto/low carb, fiber content "doesn't count" against your carb limits. Thtais how you can get keto bread with "3 grams net carbs". Take advantage of this and do the keto colon blow.
WATER
All that stuf needs water to process and dehydration will slow down your colon with about any diet. This.
![[Linked Image from i.imgur.com]](https://i.imgur.com/X0n16mr.png) WWP53D
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