Raeford, I was overweight (260lbs) and felt pretty crappy. I went to the Dr. and had blood work done. Dr. told me I had Type II Diabetes and put me on some meds. Long story short I lost 80 lbs and completely got off all the diabetes meds. I have easily kept the weight off for over 2 years now. This really helped me. No magic pills, no books to buy, no gimmicks. Just good solid info from a Dr. that specializes in obesity. Thought I would post this. It has successfully helped a couple of family members and several friends of mine. It helps you understand what's happening in the body and why you are or are not losing the weight..
Thanks for posting.I am going to do it.
Its all right to be white!! Stupidity left unattended will run rampant Don't argue with stupid people, They will drag you down to their level and then win by experience
