|
Joined: Oct 2005
Posts: 79,321
Campfire Oracle
|
Campfire Oracle
Joined: Oct 2005
Posts: 79,321 |
If you wanna combine politics and fat [bleep],...go tell Mannlicher that some fatass liberal waddled off with his Romney sign.
|
|
|
|
Joined: Mar 2012
Posts: 6,519
Campfire Tracker
|
Campfire Tracker
Joined: Mar 2012
Posts: 6,519 |
Because you're always bitchin' about something...
"And for the support of this Declaration, with a firm reliance on the protection of divine Providence, we mutually pledge to each other our Lives, our Fortunes and our sacred Honor."
|
|
|
|
Joined: Jun 2009
Posts: 36
Campfire Greenhorn
|
Campfire Greenhorn
Joined: Jun 2009
Posts: 36 |
197.0 Loss of 0.7lb this week. 3.2lbs so far.
This last 15 is tougher to get rid of than the first 15. Or the second 15 for that matter.
DK
|
|
|
|
Joined: Mar 2006
Posts: 19,503
Campfire Ranger
|
Campfire Ranger
Joined: Mar 2006
Posts: 19,503 |
I ain't weighing in this week!
4 out of 5 Great Lakes prefer Michigan.
|
|
|
|
Joined: Jul 2006
Posts: 8,546
Campfire Outfitter
|
Campfire Outfitter
Joined: Jul 2006
Posts: 8,546 |
This last 15 is tougher to get rid of than the first 15. Or the second 15 for that matter.
DK You and me both. I lost a bunch to begin with, but the final lbs are stubborn. Keep plugging.
|
|
|
|
Joined: Jul 2006
Posts: 8,546
Campfire Outfitter
|
Campfire Outfitter
Joined: Jul 2006
Posts: 8,546 |
I take it everyone enjoyed their Labor Day BBQ this week; hence, no weigh-in reports . Speaking of which, I have some ribeyes I need to grill. While I'm not part of this weight loss contest, I am here for the moral support to those who are . I lost two more pounds this week after holding a steady weight for three weeks. The last pounds are the toughest to lose. And I now have the good problem of having to replace my pants and shorts because the old ones bunch up and fold too much at the waist now with a cinched up belt. A good problem to have, but a problem nonetheless. I hate shopping for clothes.
|
|
|
|
Joined: Aug 2005
Posts: 3,562
Campfire Tracker
|
Campfire Tracker
Joined: Aug 2005
Posts: 3,562 |
Late getting here tonight, I'm down 3 pounds from the start. Scales said 245 this AM.
Dale
This space for rent
|
|
|
|
Joined: Jan 2009
Posts: 771
Campfire Regular
|
Campfire Regular
Joined: Jan 2009
Posts: 771 |
I finished 12 weeks of P90X this morning. Started out at 225 lbs, finished up at 190 lbs. Positive changes in diet, in my opinion, do more for weight loss and change in body definition than exercise, but you really need both. Keep up the good work fellas!
|
|
|
|
Joined: Jan 2009
Posts: 23,319
Campfire Ranger
|
Campfire Ranger
Joined: Jan 2009
Posts: 23,319 |
275 this morning. I've lost nine pounds. Just gettin' goin' real good now!
"All that the South has ever desired was that the Union, as established by our forefathers, should be preserved, and that the government, as originally organized, should be administered in purity and truth." – Robert E. Lee
|
|
|
|
Joined: Dec 2004
Posts: 17,241
Campfire Ranger
|
Campfire Ranger
Joined: Dec 2004
Posts: 17,241 |
I finished 12 weeks of P90X this morning. Started out at 225 lbs, finished up at 190 lbs. Positive changes in diet, in my opinion, do more for weight loss and change in body definition than exercise, but you really need both. Keep up the good work fellas! Impressive! There went 16% of your body mass that you won't miss...
Now with even more aplomb
|
|
|
|
Joined: Feb 2011
Posts: 454
Campfire Member
|
Campfire Member
Joined: Feb 2011
Posts: 454 |
Down 4lbs to 214, didn't weigh last Friday
Last edited by Grunt_0351; 09/12/12.
1st Bn 5th Marines Wpns Co. 03-07 Semper Fidelis
|
|
|
|
Joined: Oct 2007
Posts: 2,678
Campfire Regular
|
Campfire Regular
Joined: Oct 2007
Posts: 2,678 |
Late to the game, but I will join in and tell my weight loss story. Started at 192.2 on June 1. On August 13 (dont have the 12th) I was at 187.2. Going well. Then I really started exercising and we went hiking in the mountains. Came back August 26th at 183.8. Still going well. Started running every morning and hiking with my 27 pound back or biking every night. I am not eating much...I go to bed hungry and wake up hungry. I am eating healthy with lots of fruits and vegetables. So today? 184.6. Man am I bummed. I know that I have added a lot of muscle to my legs, but doggone it, I am discouraged. I did drop 1.5 inches on my waist in the last 2 weeks, so that is encouraging, but holy cow, cant the weight loss god throw me a bone????
Add me to the cotton-pickin' list, I aint gonna win, but maybe others will go through this as well and see that it isnt just their scale screwing with them. Obviously, my scale has a really mean sense of humor.
What you do today is important, you are trading a day in the rest of your life for it.
|
|
|
|
Joined: Jul 2006
Posts: 8,546
Campfire Outfitter
|
Campfire Outfitter
Joined: Jul 2006
Posts: 8,546 |
Late to the game, but I will join in and tell my weight loss story. Started at 192.2 on June 1. On August 13 (dont have the 12th) I was at 187.2. Going well. Then I really started exercising and we went hiking in the mountains. Came back August 26th at 183.8. Still going well. Started running every morning and hiking with my 27 pound back or biking every night. I am not eating much...I go to bed hungry and wake up hungry. I am eating healthy with lots of fruits and vegetables. So today? 184.6. Man am I bummed. I know that I have added a lot of muscle to my legs, but doggone it, I am discouraged. I did drop 1.5 inches on my waist in the last 2 weeks, so that is encouraging, but holy cow, cant the weight loss god throw me a bone???? Don't get bummed by such a small fluctuation. Just stay with it. Also, make sure you are consistent in the time of day you weigh. I weigh every morning just after draining the crank case.
|
|
|
|
Joined: Oct 2007
Posts: 2,678
Campfire Regular
|
Campfire Regular
Joined: Oct 2007
Posts: 2,678 |
I am not discouraged about going up a wee bit, I am discouraged that I have worked my behind off and havent lost weight. I weigh every morning after my constitutional. I even shave first thinking those whiskers really grew a lot in one day and shaving them off should help. right? As I sit here and type this, my stomach is growling.
What you do today is important, you are trading a day in the rest of your life for it.
|
|
|
|
Joined: Jul 2006
Posts: 8,546
Campfire Outfitter
|
Campfire Outfitter
Joined: Jul 2006
Posts: 8,546 |
I am not discouraged about going up a wee bit, I am discouraged that I have worked my behind off and havent lost weight. I thought you dropped from 192.2 down to 184. As I sit here and type this, my stomach is growling. That may be part of the problem. If you run too large of a calorie deficit for too long, your metabolism can slow down as a result. Google zig-zagging and carb-cycling. Carb-cycling is really just zig-zagging with the carbs alone.
|
|
|
|
Joined: Oct 2007
Posts: 2,678
Campfire Regular
|
Campfire Regular
Joined: Oct 2007
Posts: 2,678 |
You are right I lost some right away, but when I intensified my workouts, my weight loss stopped.
I typically try and have a little snack when my stomach starts growling. I just had some trail mix to combat that zig zag.
I feel I am getting leaner....there is no question about that. But just frustrated that I aint seeing it on that evil scale. I thought by posting this, it may resonate with someone else and if nothing else, we can comiserate! Thanks for your input, I really appreciate it.
What you do today is important, you are trading a day in the rest of your life for it.
|
|
|
|
Joined: Oct 2003
Posts: 4,585
Campfire Tracker
|
Campfire Tracker
Joined: Oct 2003
Posts: 4,585 |
I keep getting distracted on Fridays. I am down to 290 even as of this morning. Been hitting the bike and walking more getting ready for bow season.
Of all the things I've lost, I miss my mind the most. - Mark Twain.
|
|
|
|
Joined: Jul 2006
Posts: 8,546
Campfire Outfitter
|
Campfire Outfitter
Joined: Jul 2006
Posts: 8,546 |
I feel I am getting leaner....there is no question about that. But just frustrated that I aint seeing it on that evil scale. I thought by posting this, it may resonate with someone else and if nothing else, we can comiserate! Thanks for your input, I really appreciate it. If you are strength training, you may be adding a little muscle while losing fat which could account for the increase, especially since you lost 1.5" in the waist. I'm certainly watching my scale, but I am paying more attention to what I can pinch and measure at my waist at this point. Body composition is what it's really all about. Sounds like you're doing all the good.
|
|
|
|
Joined: Jan 2009
Posts: 771
Campfire Regular
|
Campfire Regular
Joined: Jan 2009
Posts: 771 |
Berettaman, you are almost certainly offsetting any fat loss with lean muscle gain, hence little to no weight loss. My super fit buddies tell me that once you hit a certain level of fitness, focus on how you feel and look in the mirror, not the scale.
I've started the Insanity workouts this week. If anyone is looking for a high intensity cardio workout that will kick your tail, this is it.
|
|
|
|
Joined: Jul 2004
Posts: 46,965
Campfire 'Bwana
|
Campfire 'Bwana
Joined: Jul 2004
Posts: 46,965 |
We may know the time Ben Carson lied, but does anyone know the time Hillary Clinton told the truth?
Immersing oneself in progressive lieberalism is no different than bathing in the sewage of Hell.
|
|
|
|
637 members (007FJ, 1234, 10gaugemag, 160user, 1lessdog, 1lesfox, 65 invisible),
2,805
guests, and
1,277
robots. |
Key:
Admin,
Global Mod,
Mod
|
|
Forums81
Topics1,191,370
Posts18,469,135
Members73,931
|
Most Online11,491 Jul 7th, 2023
|
|
|
|