Oven Okra - 09/10/20
For those that do not like the taste of boiled okra here is a new way to try it. This gets rid of the slimy texture of okra cooked in a liquid.
Preheat a greased cast iron skillet to 350 degrees
Wash 1 pound of okra thoroughly
Cut off the tops
Slice thinly - the thinner the better - and put in a large mixing bowl
Season the okra - your tastes dictate here what you use but I add a pinch of red pepper flakes, a few dashes each of Maggi seasoning and soy sauce and a little black pepper. Add just enough cooking oil to lightly coat the okra - about 2 tablespoons should do it. Stir several times and let it rest.
Go light on any seasoning that is salty as this cooking method tends to concentrate flavors.
Finely chop half an onion and put in preheated skillet with a little bit of cooking oil about 5 minutes before you put the okra in the skillet.
If you want to add a little bit more flavor you can finely chop bacon or ham and add at the same time as the onion.
At about 5 minutes in the oven the onion will have softened.
Remove skillet from oven.
Pour onion in the mixing bowl with the okra and stir.
Put mixture in the skillet and return to oven.
Stir occasionally.
Okra will be ready in 25-30 minutes.
This can be served as a stand alone vegtable or served with rice.
Preheat a greased cast iron skillet to 350 degrees
Wash 1 pound of okra thoroughly
Cut off the tops
Slice thinly - the thinner the better - and put in a large mixing bowl
Season the okra - your tastes dictate here what you use but I add a pinch of red pepper flakes, a few dashes each of Maggi seasoning and soy sauce and a little black pepper. Add just enough cooking oil to lightly coat the okra - about 2 tablespoons should do it. Stir several times and let it rest.
Go light on any seasoning that is salty as this cooking method tends to concentrate flavors.
Finely chop half an onion and put in preheated skillet with a little bit of cooking oil about 5 minutes before you put the okra in the skillet.
If you want to add a little bit more flavor you can finely chop bacon or ham and add at the same time as the onion.
At about 5 minutes in the oven the onion will have softened.
Remove skillet from oven.
Pour onion in the mixing bowl with the okra and stir.
Put mixture in the skillet and return to oven.
Stir occasionally.
Okra will be ready in 25-30 minutes.
This can be served as a stand alone vegtable or served with rice.