I load Barnes 140's with H-380 in the wife Ruger 7-08 and my Rem 700. Both shoot less than 1". I would have to look but 47 gr. of the H-380 is what I think I load. Fast, Flat & deadly. Hogs, yote, & Wt's up to 350 lbs in Canada. Wife took a big 10 that went 250 in NW Missouri last Nov., buck ran about 10 yds.