Trying to get your health insurance deductible taken care of early in the year?
PT may be painful, but if you don't push to get a full, or nearly full, range of motion, you may end up with equally, maybe more, painful muscle adhesions. That is what happened to my BF after his knee replacement. He has a low threshold of pain and didn't push himself during rehab, so he ended up having to have the adhesions "released" under general anesthesia and probably added at least six months to his recovery.
