I grew up being told they were inedible and believed it. Bonita as well-catch either and bleed them well right away (cut the tail off of the jack and cut the gill really good on both and run a hose in their mouth if you can, the amount of blood you get out is amazing) fillet and cut the darkest meat out and discard. Cook either on the grill and it's great (yes there are better things to eat but this is not bad and I hate strong/fishy fish) or chill and slice and eat either fresh and raw-makes great shashimi.
