Originally Posted by Valsdad
Originally Posted by ironbender
You do any fasting?
Every night.

'bout to get a bite as all I had for dinner was a banana, and I'm getting hungry. Then it's fasting time after a shower and then bedtime.

6-7 hr fast every night, does a body good.
That’s the funny thing to me, *everybody* does intermittent fasting.

If you take the time it takes, it takes less time.
--Pat Parelli

American by birth; Alaskan by choice.
--ironbender