Alot of todays 7mm data is crazy soft. I'm glad I've accumulated books over the years and pamphlets from powder companies.
Here's what quick load thinks with a 26" barrel and 162 amax set at approx 61k pressure. (always work up)

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 Cartridge          : 7 mm Rem. Mag.
Bullet             : .284, 162, Hornady A-MAX 28402
Cartridge O.A.L. L6: 3.290 inch or 83.57 mm
Barrel Length      : 26.0 inch or 660.4 mm

Predicted Data for Indicated Charges of the Following Powders.

Matching Maximum Pressure: 61000 psi, or 420 MPa

or a maximum loading ratio or filling of 110 %

These calculations refer to your specified settings in QuickLOAD 'Cartridge Dimensions' window.
C A U T I O N : any load listed can result in a powder charge that falls below minimum suggested
loads or exceeds maximum suggested loads as presented in current handloading manuals. Understand
that all of the listed powders can be unsuitable for the given combination of cartridge, bullet
and gun. Actual load order can vary, depending upon lot-to-lot powder and component variations.
USE ONLY FOR COMPARISON !

95 loads produced a Loading Ratio below user-defined minimum of 75%. These powders have been skipped.

Powder type          Filling/Loading Ratio  Charge    Charge   Vel. Prop.Burnt P max  P muzz  B_Time
                                      %     Grains    Gramm   fps     %       psi     psi    ms
---------------------------------  -----------------------------------------------------------------
Vihtavuori N570                    107.5     75.8     4.91    3176    97.4    61000   17371   1.242  ! Near Maximum !
ADI AR 2218                        110.0     78.4     5.08    3141    97.0    58844   17677   1.244  ! Near Maximum !
Hodgdon Retumbo                    110.0     74.0     4.79    3109   100.0    58685   15162   1.258  ! Near Maximum !
Norma MRP 2                        106.4     71.2     4.61    3109    99.8    61000   15421   1.258  ! Near Maximum !
Ramshot Magnum (Big Boy)           100.9     72.2     4.68    3109    99.8    61000   15208   1.242  ! Near Maximum !
PB Clermont PCL 517                101.2     72.3     4.68    3108    99.8    61000   15197   1.242  ! Near Maximum !
SNPE Vectan SP 12                  101.1     72.1     4.67    3107    99.9    61000   15158   1.242  ! Near Maximum !
Vihtavuori N560                     98.2     67.1     4.35    3103    99.4    61000   15281   1.249  ! Near Maximum !
Alliant Reloder-25                 104.2     69.3     4.49    3099   100.0    61000   14221   1.245  ! Near Maximum !
Norma MRP                           96.4     67.3     4.36    3099   100.0    61000   14706   1.256  ! Near Maximum !
Accurate MAGPRO                     98.5     70.1     4.54    3097    98.6    61000   15567   1.256  ! Near Maximum !
IMR 7828                           102.7     66.7     4.32    3094    99.6    61000   14771   1.238  ! Near Maximum !
IMR 7828 SSC                        97.1     66.7     4.32    3094    99.6    61000   14771   1.238  ! Near Maximum !
ADI AR 2213                         98.2     66.4     4.30    3081    99.6    61000   14654   1.235  ! Near Maximum !
ADI AP 2214                        102.2     70.9     4.60    3081    99.8    61000   14629   1.233  ! Near Maximum !
Hodgdon H1000                      107.4     71.0     4.60    3078    99.8    61000   14591   1.233  ! Near Maximum !
Alliant Reloder-22                  98.5     66.6     4.31    3075   100.0    61000   14571   1.255  ! Near Maximum !
Raufoss RA15                        98.5     66.6     4.31    3075   100.0    61000   14571   1.255  ! Near Maximum !
Bofors RP5/NP ~approximation        98.5     66.6     4.31    3075   100.0    61000   14571   1.255  ! Near Maximum !
Winchester WXR                     101.1     66.9     4.33    3074    99.9    61000   14611   1.255  ! Near Maximum !
Vihtavuori 24N41                   109.6     78.1     5.06    3051    91.8    61000   15758   1.239  ! Near Maximum !
Rottweil R905                       99.8     66.2     4.29    3047    99.3    61000   14326   1.254  ! Near Maximum !
ADI AR 2209                         95.1     63.2     4.10    3036    99.9    61000   13731   1.243  ! Near Maximum !
Alliant Reloder-19                  95.5     63.9     4.14    3033    99.9    61000   13818   1.251  ! Near Maximum !
Bofors RP14 ~approximation          96.3     64.4     4.17    3027    99.9    61000   13741   1.251  ! Near Maximum !
Hodgdon H870                       110.0     76.0     4.92    3021    97.4    52925   16351   1.328
Winchester 760                      86.1     60.9     3.95    3019   100.0    61000   13189   1.259  ! Near Maximum !
Ramshot Hunter                      91.2     63.0     4.08    3018   100.0    61000   13199   1.259  ! Near Maximum !
Hodgdon H4350                       90.9     60.5     3.92    3017   100.0    61000   12923   1.251  ! Near Maximum !
Hodgdon H4831 SC                    96.9     65.5     4.25    3015    99.2    61000   13830   1.248  ! Near Maximum !
Hodgdon H4831                      100.8     65.5     4.25    3015    99.2    61000   13830   1.248  ! Near Maximum !
Norma 204                           90.8     62.7     4.06    3011    99.9    61000   13451   1.251  ! Near Maximum !
Raufoss RA4                         93.7     62.7     4.06    3011    99.9    61000   13451   1.251  ! Near Maximum !
Bofors RP4 ~approximation           93.7     62.7     4.06    3011    99.9    61000   13451   1.251  ! Near Maximum !
IMR 4350                            93.3     59.7     3.87    3009   100.0    61000   12876   1.254  ! Near Maximum !
Hodgdon H414                        84.1     59.9     3.88    2999   100.0    61000   12980   1.265  ! Near Maximum !
Vihtavuori N170                    110.0     72.8     4.71    2998    95.7    60541   14642   1.273  ! Near Maximum !
Alliant Reloder-17                  84.0     58.9     3.82    2998   100.0    61000   12328   1.247  ! Near Maximum !
Somchem S385                        95.7     64.7     4.19    2993   100.0    61000   13162   1.272  ! Near Maximum !
Vihtavuori N550                     88.1     60.2     3.90    2992   100.0    61000   12703   1.269  ! Near Maximum !
Norma URP                           90.7     60.0     3.89    2991   100.0    61000   12537   1.266  ! Near Maximum !
Bofors RP19 ~approximation          90.7     60.0     3.89    2991   100.0    61000   12534   1.266  ! Near Maximum !
Winchester Supreme 780              94.5     66.6     4.32    2988    99.9    61000   13262   1.258  ! Near Maximum !
Somchem S365                        92.3     61.4     3.98    2987   100.0    61000   12199   1.274  ! Near Maximum !
Rottweil R904                       94.6     62.4     4.04    2986    99.5    61000   13185   1.251  ! Near Maximum !
Accurate 4350                       93.9     60.1     3.89    2985   100.0    61000   12484   1.285  ! Near Maximum !
Vihtavuori N165                    100.9     66.7     4.32    2979   100.0    61000   12966   1.263  ! Near Maximum !
Lovex-D1001                        107.0     77.0     4.99    2978    92.4    61000   14524   1.258  ! Near Maximum !
Accurate 3100                      104.3     66.0     4.27    2974   100.0    61000   12764   1.289  ! Near Maximum !
IMR 4831                            95.2     60.9     3.95    2972   100.0    61000   12294   1.275  ! Near Maximum !
Vihtavuori N160                    101.0     64.8     4.20    2969    99.5    61000   13034   1.255  ! Near Maximum !
Ramshot BigGame                     84.7     58.5     3.79    2967   100.0    61000   12052   1.263  ! Near Maximum !
Lovex-S0701                         90.7     60.0     3.89    2966   100.0    61000   12525   1.271  ! Near Maximum !
SNPE Vectan SP 11                   84.8     58.6     3.79    2965   100.0    61000   12039   1.264  ! Near Maximum !
Hodgdon H380                        84.0     57.4     3.72    2954   100.0    61000   12049   1.271  ! Near Maximum !
Alliant Reloder-15                  82.7     55.3     3.58    2952   100.0    61000   11802   1.267  ! Near Maximum !
Bofors RP11 ~approximation          82.7     55.3     3.58    2952   100.0    61000   11802   1.267  ! Near Maximum !
Raufoss RA11                        82.7     55.3     3.58    2952   100.0    61000   11802   1.267  ! Near Maximum !
Rottweil R907                       88.9     58.3     3.78    2952   100.0    61000   12351   1.263  ! Near Maximum !
IMR 4007 SSC                        86.1     58.4     3.78    2951   100.0    61000   12344   1.263  ! Near Maximum !
PB Clermont PCL 516                 81.2     57.8     3.75    2948   100.0    61000   11941   1.261  ! Near Maximum !
Norma 203B                          83.0     55.5     3.60    2946   100.0    61000   11719   1.269  ! Near Maximum !
IMR 4895                            83.5     54.0     3.50    2944   100.0    61000   11251   1.249  ! Near Maximum !
Hodgdon Hybrid 100V                 96.3     60.2     3.90    2943   100.0    61000   11584   1.268  ! Near Maximum !
Lovex-S0651                         89.8     58.7     3.80    2940   100.0    61000   12000   1.270  ! Near Maximum !
IMR 4320                            84.6     55.7     3.61    2935   100.0    61000   11429   1.254  ! Near Maximum !
Hodgdon BL-C2                       78.0     57.0     3.69    2932   100.0    61000   11605   1.275  ! Near Maximum !
Norma 203 old                       84.1     56.8     3.68    2930   100.0    61000   11572   1.286  ! Near Maximum !
SNPE Vectan SP 9                    80.9     55.9     3.62    2927   100.0    61000   11474   1.263  ! Near Maximum !
Rottweil R903                       86.0     56.9     3.68    2926   100.0    61000   11477   1.285  ! Near Maximum !