You know, to be honesty (not that I'm a fan) shooting the FAST drill even with practice would be a lot of fun for next month.
But, when you go to shoot it for score, that's it.
Integrity people. Integrity.
Travis
I think the FAST is all about finding the balance between speed and accuracy. I've been trying to see just how fast I can go. I won't give a number, but I got pretty dang fast.
How about shooting it all month and posting your clean run times all month? It'd be cool to see how people progressed over several weeks.