Thanks. I did not get to chronograph the loads. The fps references were printed on Nosler's box so I am not sure of the actual speed. Regarding recoil, I think I am pretty sensitive to recoil. It is not the pain but more the fear of developing a flinch. I was concerned the 280 AI would buck pretty hard with this light of a rifle, but it has been pleasant so far. I am sure it will be more noticeable with a heavier bullet, which I plan to test, but so far it has been pleasant, even at the range.