I wouldn't necessarily trust me either, or the Lyman manual I am looking at that gives relative burn rate.
But let me be very clear. Lyman's relative burn rate list shows powders from fastest to slowest and Alliant's Unique comes in at #24. Ramshot Silhouette @ #29 and Hodgdon's Longshot at #39.
I would guess that if you are married to Unique, you should take a look at the data for Ramshot Silhouette and take a wildass guess from there.
If you think you are trustworthy.