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Joined: Jan 2005
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Campfire Outfitter
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OP
Campfire Outfitter
Joined: Jan 2005
Posts: 10,718 |
After failing TWICE to get this recipe to post here, I give up!
If you can find a bag of Bobs Red Mill "whole ground flaxseed meal", then follow the recipe on the back of the bag. It's awesome! I've made two batches so far, and would eat them even if they weren't healthy! Add extra dried fruit, nuts and thick rolled oats as you desire. Keep the batter thick, and fill level with the top of the muffin tin. Makes 21 in my tins. 222
Socialism is a philosophy of failure, the creed of ignorance, and the gospel of envy, its inherent virtue is the equal sharing of misery. --Winston Churchill
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Joined: Jun 2006
Posts: 1,099
Campfire Regular
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Campfire Regular
Joined: Jun 2006
Posts: 1,099 |
This one?
Bran Flax Muffins Ingredients: 1 1/2 cups Whole Wheat Pastry Flour 3/4 cup Flaxseed Meal 3/4 cup Oat Bran Cereal 1 cup Yellow D Sugar ( Brown Sugar) 2 tsp Baking Soda 1 tsp Baking Powder 1/2 tsp Salt 2 tsp Cinnamon, Saigon (Premium) 1 1/2 cups finely shredded Carrots 2 peeled and shredded Apples 1/2 cup Raisins (optional) 1 cup chopped Nuts 3/4 cup Milk 2 beaten Eggs 1 tsp Vanilla
Mix together flour, Bob's Red Mill Flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins (if desired) and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. DO NOT OVER MIX. Fill muffin cups 3/4 full. Bake at 350 degrees F for 15-20 minutes.
Yield: 15 medium muffins
Notes: You can also use 1 1/2 cups Unbleached White Flour in place of the Whole Wheat Pastry Flour.
For a twist on this great recipe- try substituting 3/4 cup Hazelnut Meal in place of the Oat Bran.
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Joined: Jan 2005
Posts: 10,718
Campfire Outfitter
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OP
Campfire Outfitter
Joined: Jan 2005
Posts: 10,718 |
Yep, dats da one----------thanks. After typing it twice I got tired.
I added an extry cup of thick rolled oats, and a half cup each of craisins and chopped apricot. Darn good muffins IMO.
Socialism is a philosophy of failure, the creed of ignorance, and the gospel of envy, its inherent virtue is the equal sharing of misery. --Winston Churchill
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