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Joined: Mar 2010
Posts: 7,866
Campfire Outfitter
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Campfire Outfitter
Joined: Mar 2010
Posts: 7,866 |
It ain't what you don't know that makes you an idiot...it's what you know for certain, that just ain't so...
Most people don't want to believe the truth~they want the truth to be what they believe.
Stupidity has no average...
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
"[The study] recommends that men over 40 should spend at least 10 minutes daily admiring breasts sized D-cup or larger."
As an ass man, I am greatly offended. Any chick can grow a big set of hooters (or buy them!) but a truly great butt is..... way better.
I demand a re-study.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Jul 2011
Posts: 23,453
Campfire Ranger
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Campfire Ranger
Joined: Jul 2011
Posts: 23,453 |
I don't see where the study said admiration of one was preferred to, or a bar to, admiration of the other. In fact, the combination is likely even more beneficial.
America needs to understand that our troops are not 'disposable'. Each represents a family; Fathers, Mothers, Sons, Daughters, Cousins, Uncles, Aunts... Our Citizens are our most valuable treasure; we waste far too many.
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Joined: Jun 2010
Posts: 13,924
Campfire Outfitter
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OP
Campfire Outfitter
Joined: Jun 2010
Posts: 13,924 |
Good to know! My wife is a C cup. I'll need to look elsewhere. 
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Joined: Dec 2002
Posts: 1,654
Campfire Regular
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Campfire Regular
Joined: Dec 2002
Posts: 1,654 |
The Y was closed on Monday so did my heavy workout yesterday.
AM - 45 min on bike
PM
Squats - 295 5x3
Bench - 225 5x3
Dead - 325 5x1
Was going to run this morning but didn't sleep well so I'll bike/lift tomorrow and run Friday.
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Joined: Jun 2006
Posts: 46,023
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,023 |
Cardio today, 600 cals in 45 minutes on the stationary bike.
A wise man is frequently humbled.
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
Smokey P..... do you ever ride a real bike? If not, consider a good road bike.
10 hours on a ladder yesterday including some of the most contortionist crap yet. Sore today. But I'm DONE PAINTING THE [bleep] HOUSE!
Hoping for a hike & shoot tomorrow.
Got a couple big rides imminent...
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Jun 2006
Posts: 46,023
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,023 |
Oh, I have a real bike. I'll probably start riding it more when I get so old I can't do a real workout any more.....
A wise man is frequently humbled.
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
What, you don't aspire to just being "legs and lungs"? 
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Mar 2006
Posts: 1,711
Campfire Regular
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Campfire Regular
Joined: Mar 2006
Posts: 1,711 |
Recreational cycling...lungs maybe, but don't presume you have legs.
Last edited by Vek; 06/01/16.
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
Vek, I agree 100%. If you only rode, and didn't cross-train, you'd create muscle imbalances in your legs that would be a net negative.
It's one hell of a FUN way for middle age guys to get into very good aerobic shape at low impact levels to the joints, though. Did I mention how fun it is? 45 minutes on a stationary trainer? Bleah. 45 minutes climbing a ridge breathing the air of creation and getting bugs in my teeth on the ensuing descent? Sign me UP!!
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Dec 2002
Posts: 1,654
Campfire Regular
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Campfire Regular
Joined: Dec 2002
Posts: 1,654 |
Jeff O - I agree with the bike trainer comment, it sucks. I need to bike at o'dark-thirty so I can make it to the kids games/trap shoots. Two more weeks of games and I'll get to ride outside a few evenings a week.
45 min on the @$%&! trainer this morning.
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Joined: Jun 2006
Posts: 46,023
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,023 |
Recreational cycling...lungs maybe, but don't presume you have legs. Or anything else. I was in the same room with Lance Armstrong once, back when he was racing. Reminded me of Tyrannosaurus Rex.
A wise man is frequently humbled.
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Joined: Mar 2006
Posts: 1,711
Campfire Regular
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Campfire Regular
Joined: Mar 2006
Posts: 1,711 |
Here's to hoping someone brings up sprint cyclists and their giant legs - I guarantee they didn't get that way from cycling.
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Joined: Dec 2005
Posts: 4,317
Campfire Tracker
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Campfire Tracker
Joined: Dec 2005
Posts: 4,317 |
Weekend: Pulled the anchor from depths of 75-120 feet 4 times. Today: Run to the end of the driveway and back. Squat: 170X5X1, 165X5X2 DL: 220X5 Pullups: 10, 9, 8
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Joined: Dec 2003
Posts: 86,177
Campfire Oracle
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Campfire Oracle
Joined: Dec 2003
Posts: 86,177 |
Get rid of the gut yet? 
If you take the time it takes, it takes less time.
--Pat Parelli
American by birth; Alaskan by choice.
--ironbender
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Joined: Dec 2005
Posts: 4,317
Campfire Tracker
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Campfire Tracker
Joined: Dec 2005
Posts: 4,317 |
Not yet, but I'm workin' on it.
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Joined: Dec 2003
Posts: 86,177
Campfire Oracle
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Campfire Oracle
Joined: Dec 2003
Posts: 86,177 |
If you take the time it takes, it takes less time.
--Pat Parelli
American by birth; Alaskan by choice.
--ironbender
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Joined: Jun 2006
Posts: 46,023
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,023 |
Not yet, but I'm workin' on it. Too many French fries. Lower body for me today,
A wise man is frequently humbled.
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Joined: Dec 2002
Posts: 1,654
Campfire Regular
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Campfire Regular
Joined: Dec 2002
Posts: 1,654 |
Yesterday - Squats 240 8x2
Press - 135 5x3
BB Row - 185 5x3
BB Curls - 70 10x3
Today - 2.5 mile run outside
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