I do mine very simply. Salt and pepper to taste. Get a cast iron skillet ripping hot. Add a pat of butter. Sear 3 min or so per side. Let rest 10 minutes and enjoy.
Plus 1 as far as what others have said. Cut it into small pieces so that it cooks fast to no more than medium rare. It doesn’t have the marble fat that beef has. Over cooking it is the best way to ruin it.
I put mine on the smoker, sometimes with marinade the last few times without. Season a little and put it on at 220 for 2 hours or so. Absolutely amazing.
There are countless great ways to cook it. Coming up with the absolute best is impossible. Anyway you would cook a prime piece of beef works for venison back strip. The only thing is to never overcook. I love fajitas and stir fry. For a good marinade, I will sometimes pour olive oil into a gallon freezer bag along with garlic, salt, pepper, and chopped fresh rosemary. Put whole piece of back strip in and marinate a few hours. I usually cut back strips in half or thirds depending on the size of the deer. They are usually around 1.5 lb pieces. Preheat oven to 425. While oven is preheating, put a cast iron skillet on the stove and get it white hot. Throw the back strip in the pan and sear for a couple minutes on each side to get a good crust. Throw the pan in the oven for 10 minutes. Pull it out and put the meat on a cutting board for 5 minutes. Slice thin.
Cooked some the other day. Cut into medallions, added a little salt and pepper. Used a 120 year old Griswold skillet. First sautéed some bell pepper and onion in olive oil for flavor. Then smeared the medallions with butter and seared them on both sides. Removed them and let sit before serving. Soft as butter, very juicy.
Deer back-straps chunked into no more than 4 pieces.
Bathe meat chunks @ room temp in either olive oil or melted butter. Salt, pepper, or whatever rub you like in beef steak.
With the grill @ 550+, flop the meat on the grill, close the cover. 90-120sec depending on the flare-up. Embrace the flare up. Flip, 60-90 sec.
Insert temp probe. Move meat to indirect heat. Either oven, turn off some burners of the grill, or move the meat/charcoal apart. Leave the top Of the grill/oven closed. You don’t need to look at it or “poke it” to see if it’s done. The temp probe tell you more than your eyes or finger can.
Pull the meat off the heat @ 120 internal temp and tent under tin-foil for ~10min.
here is what i do with almost any cut of deer meat that is not made into burger. backstraps are great for this but roast meat works good too.
1 cup pineapple juice 1/2 cup teryaki 1/4 cup maple syrup 1/2 cup brown sugar 1 teaspoon ginger powder 1/2 teaspoon garlic powder 1/4 teaspoon cayenne pepper (if you want a little heat)
heat in a pan to mix and let it cool. then cut meat into 2 inch square chunks and marinate overnight in a freezer bag with 1/2 the marinade.
next day, take out of marinade and bring used marinade to a boil. put meat on skewers and cook on campfire or grill while basting with used, boiled marinade.
What the hell is all this medium, medium-rare crap? If you go past rare, you ruined it!!!
I agree and I will go one better. I know I am boring, but I don't care for any marinade seasoning on ANYTHING. Salt something, you taste salt. Pepper something and you taste pepper. I want to taste the FOOD I am eating.
I find that olive oil works very well on deer (and chicken) to keep it from being dry. I always grill. a bit of garlic salt and lemon pepper. then rest in foil for ten minutes (as mentioned above).
Cooked some the other day. Cut into medallions, added a little salt and pepper. Used a 120 year old Griswold skillet. First sautéed some bell pepper and onion in olive oil for flavor. Then smeared the medallions with butter and seared them on both sides. Removed them and let sit before serving. Soft as butter, very juicy.
So I just cooked Maryland sika deer backstraps last night and the wife said to go get another sika deer. Best wild game I have had.
I cut them into 1.5” steaks and wrap in bacon tied up with kitchen string. Olive oil and some seasoning. Famous Daves steak and burger is what I use. Sear both sides good in a carbon steel pan (cast iron also works well) then place the pan in a oven already heated up to 350. Cook till medium.
Take out and let the steaks rest. Deglaze the pan with red wine, add mustard and butter and reduce a little. Spoon the sauce over the steaks and enjoy.
Son uses a sous vide cooker and the turns out fantastic deer roasts.
Dip in egg batter,roll in flour and fry in olive oil...Season to taste..
Enjoy....
It's hard to beat chicken fried backstrap. I freeze mine in about 1 foot sections, thaw it, butterfly it, season with salt/pepper, dip in batter and fry in hot peanut oil. My grandkids love it and people can't believe it's venison..
Rooster7: Disregard that grill nonsense! Get'cho self a cast iron frying pan! Heat it up, cut that backstrap 5/8" thick while the pan is heating. Add to the cast iron frying pan equal amounts of virgin olive oil and butter Stir this while the butter is melting - do NOT overheat. Roll backstrap steaks in quality flour add salt and pepper then cook for a few minutes per side - till just some pink inside is evident. NO drying out here - and the taste will be sublime. Enjoy. Hold into the wind VarmintGuy
Love some fried deer steak chunks dipped in some flour but taking a fresh blackstrap rubbing it down with olive oil and then seasoning to taste followed by wrapping with lots of bacon and using lots of toothpicks. Grill set at 475 deg 10 min per side and you’ve got Filet mignon.
I used to either butterfly or cut into medallions, but anymore usually cook as small roasts and slice afterwards as New 2 99s posted. Salt, pepper and garlic are all that's needed but I do use other rubs at times. I like a little smoke flavor so start with the pellet grill on low temp for 20-30 minutes and do a finish sear on either a hot grill or in a cast iron pan with butter. I've been getting better results reverse searing in the cast iron pan than on the grill - doesn't seem to dry out as much.
As others have said, don’t overcook it...it’s low fat, pretty dry meat to begin with. One thing I’ve learned is, like a prime rib roast, don’t do that sear-first business. You get it cooking like that and end up pushing the grey, over-cooked zone half way through, leaving a little one inch cross section rare. Despite what you’ve always been told, it doesn’t seal in the juices. Instead, slow roast to an internal temp of 95-100 degrees, then sear the outside in a pan or the hot side of the grill. You’ll end up rare all the way through with just a little bit of grey under the surface.
Another way to avoid overcooking it is to not cook it at all. Backstrap makes great carpaccio. Slice it 1/4” thick then roll it between two sheets of wax paper with a rolling pin until paper thin. Marinate in olive oil, vinegar and capers a couple of hours at room temperature. Roll it up and slice into pinwheels. A plate of that will disappear when everybody’s hanging around having drinks.
About 1/2 thick Cast iron skillet Flour,salt and pepper Crisco or bacon grease Milk or butter milk
Salt and pepper added to flour to your taste
Pieces dipped in either milk or buttermilk to help the Flour to stick to the meat
Put meat in flour and cover it with the flour well
Put oil or bacon grease into the skillet
Get it hot enough that the meat and flour do not soak up the oil or grease. I just wait until I cans get a pinch of flour between my fingers and when I drop in in the oil it immediately starts cooking,if it just sits there doing nothing then your grease is not hot enough.
Cool it hot and fast and keep in mind that every time you add a piece that it drops the temperature of the grease.
Do NOT walk off from skillet. You need to be standing there because some pieces will need to be taken out before others .
As you take out place on plate with several towels on it to soak up excess remaining grease.
I like it best when it is slightly crispy on the outside and a tad less than medium rare on the inside.
I find that the best heat the grease is so hot that it is almost to the point of burning.
As others have said, don’t overcook it...it’s low fat, pretty dry meat to begin with. One thing I’ve learned is, like a prime rib roast, don’t do that sear-first business. You get it cooking like that and end up pushing the grey, over-cooked zone half way through, leaving a little one inch cross section rare. Despite what you’ve always been told, it doesn’t seal in the juices. Instead, slow roast to an internal temp of 95-100 degrees, then sear the outside in a pan or the hot side of the grill. You’ll end up rare all the way through with just a little bit of grey under the surface.
Another way to avoid overcooking it is to not cook it at all. Backstrap makes great carpaccio. Slice it 1/4” thick then roll it between two sheets of wax paper with a rolling pin until paper thin. Marinate in olive oil, vinegar and capers a couple of hours at room temperature. Roll it up and slice into pinwheels. A plate of that will disappear when everybody’s hanging around having drinks.
Cut the backstrap thin 3/16" using a jerky board. Put some flour and seasoning in a bag add the backstrap shake and fry fast and hot in bacon grease. Shake n Bake seasoning and baking backstrap in the oven for 10 minutes is good.
Been doing them this way for 40+ years. Preheat pan with a drizzle of olive oil. Slice loin about 3/8 to 1/2" thick and dust with pancake flour or Bisquick. When a drop of water sizzles and pops in the oil put the steaks in and season, I use Morton's Nature's Seasons (lightly). When blood starts to show on top, turn them over (doesn't take long) and season again. About 30 seconds before you take them out, drizzle just a few drops of Worcestershire on them and be sure to get a few drops on the hot pan around the steaks. When the Worcestershire sizzles away remove and enjoy. The smell is addicting.
Didn't read everything maybe this has been mentioned. Got this from a trained chef that was the food and beverage manager at a big fancy hotel. Its simple as hell. Grilling is great but if you want to do it in the house this is the way to go IMO.
Take the meat out of the fridge and rub it up good with spices. Can be as simple as salt and pepper or whatever rub you like but keep it simple and not over powering. Let it sit for an hour until its up to room temperature.
Preheat the oven to 400. Put a shot of oil in a cast iron fry pan or other fry pan that can go in the oven on medium high heat. When the oil is good and hot put the meat in the pan. Sear it quickly on all 4 sides and the ends too using tongs. Remove from the heat let cool slightly and add abot 3/4 inch of water. Add some quartered potatoes, chopped carrots and onions if you like but don't cover the meat. Stick it in the over for about 1/2 an hour or a little more depending on quickness. You're shooting for medium rare do not over cook. Serve with a little horseradish.
And another way is to deep fry it ,either in a deep fryer or a regular deep pot 6 inches or deep is plenty filled with oil. Flour with salt and pepper to your taste and dip in milk or buttermilk then get plenty of flour on the meat.
Get oil real hot and then drop five or 5 or six pieces in it (if over a couple of inches long cut in half)and wait till they start floating a little then take them out and place on a plate that has paper towels on it to soak up the grease.
Don't try and put too many pieces in there or you will drop the temp of the oil too much and the flour will be soggy instead of slightly crisp.
Sous vide. Tried it for the first time this year. Salt and pepper in the bag, then heat to 125 degrees for a couple of hours. Hot sear in a cast iron skillet afterward. Rare center and very tender. Will do it again.
I do mine very simply. Salt and pepper to taste. Get a cast iron skillet ripping hot. Add a pat of butter. Sear 3 min or so per side. Let rest 10 minutes and enjoy.
here is what i do with almost any cut of deer meat that is not made into burger. backstraps are great for this but roast meat works good too.
1 cup pineapple juice 1/2 cup teryaki 1/4 cup maple syrup 1/2 cup brown sugar 1 teaspoon ginger powder 1/2 teaspoon garlic powder 1/4 teaspoon cayenne pepper (if you want a little heat)
heat in a pan to mix and let it cool. then cut meat into 2 inch square chunks and marinate overnight in a freezer bag with 1/2 the marinade.
next day, take out of marinade and bring used marinade to a boil. put meat on skewers and cook on campfire or grill while basting with used, boiled marinade.
use unused marinade for a dipping sauce.
throw out the backstrap and spread that on a piece of toast, or maybe pancakes