Using high levels of carbs as you suggest ..... Not much different from recommending steroids, in that way, really.
Who suggested high levels of carbs? When, how, and in the amounted/kind needed. It's pretty simple science for recovery, nothing debunked, only supported...again, this isn't some carb-loading crap, it's providing immediate fuel quickly to facilitate recovery and an anabolic state for muscle growth. There is no health downside to this, it is beneficial to your body. You drawing a parallel to steriods use is right in line with the rest of your reasoning....
You're still arguing about the general public rather than an individual that has a specific anabolic need....which is the opposite of the general public who are gaining weight and inactive.
