Not impressed with the 204 yet. 22-250 loud and more recoil. 223 is the only way to go. The load I have for the 223 beats any load I have for the 250 or the 204. Unless you want to shoot heavy bullets the 223 really performs. Try Viht N120 behind a 40gr Vmax and you'll never look back. I use 24 grains and get between 3900 and 4200fps. Also very accurate. This load has worked in several rifles including Weatherby, Tikka, Ruger, Remington and Howa. I know this velocity seems extreme but have had no problems.