Originally Posted by drycreek
I started 2 1/2 months before we started the contest at 248 1/2 I only say this just as a reference to how long it has been and how far I've come. I will say it has not been easy but very much worth all of the effort.

Start 232 1/4
Week 1 221
Week 2 219 1/4
Week 3 218 1/2
Week 4 217 1/2
Week 5 213 1/4
Week 6 211 1/4
21 and 1/4 lbs to go want to get to 190 and hopefully maintain that weight, just went to the doc this past friday and numbers are great he took me off of cholesterol and triglycerides meds had been on flexarils for lower back, bloodpressure meds of benicar 40mg 12mg HCT, and potassium now down to just 20mg of benicar for bloodpressure. He stated if I lose another 20+ lbs that he will most likely take me off of the 20mg of benicar. This is the first time in 15 years that I am down to only one med and I feel better than I have in years.


Drycreek,

I am really pleased for you! Its great you are reaping the benefits so quickly as far as your health is concerned, you can't get a better good motivator than that..

Regards,

Peter


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