and this http://recipesherpa.com/meat_loaf_recipes/meat_loaf_recipes.html

posted by Recipe Sherpa | 8:43 AM | 0 comments
The Best Meat Loaf Recipe

1-1/4 pounds of ground beef (use pork or veal as an alternative)
6-8 slices Multi Grain Bread (Slightly stale)
1 egg
1/2 onion, chopped
1/4 teaspoon mixed italian herbs and spices (e.g., dried oregano, basil, coriander)
seasoning salt
1/8 teaspoon Cayenne
6 ounce can V8 Juice
4 Tablespoons Grape Jelly

Best Meat Loaf Recipe Directions
Preheat oven to 400°F. Mix the beef onions and egg in a large bowl. Crumble the bread into little parts and place in the bowl with the cayenne and salt and mix thoroughly. Place the mixture in an oven pan and place in the oven for 30 minutes. Mix the V8 and grape jelly and spread on top and place it back in the oven until the top is browned and the meat is cooked (about 20 minutes.) Let sit for 5 minutes then serve the best meat loaf.

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