Originally Posted by Take_a_knee
Originally Posted by bxroads
Did six months in the boots with such support weaken the ankles? Anyone experienced this?


You bet it did. Get yourself some "minimalist" shoes like Vibram 5-fingers, New Balance MX20 or MT20's and start working out in them, you'll get your strength back. Doing barbell squats, burpees, box jumps etc wearing minimalist shoes prevents this.


The minimalist shoe approach has worked well for me. Just start slowly.


Ed T