had a 7mm sendero that i ran 168 .25 off lands shoot quarter MOA at at 100 1.5 moa at .120 off lands but have had guns that do the opposite heres the guideline from berger always used it ... always worked

Load 24 rounds at the following COAL if you are a hunter (pulling a bullet out of the case with your rifling while in the field can be a hunt ending event which must be avoided) or a competition shooter who worries about pulling a bullet during a match:

.010 off the lands (jump) 6 rounds
.050 off the lands (jump) 6 rounds
.090 off the lands (jump) 6 rounds
.130 off the lands (jump) 6 rounds

http://www.eabco.com/Berger%20Bullet%20Jump%20Seating%20Method.html