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Joined: Mar 2005
Posts: 1,229
Campfire Regular
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OP
Campfire Regular
Joined: Mar 2005
Posts: 1,229 |
Supposed to be starting EDMR treatment next week. Looking forward to seeing how that works out. I appreciate the responses. Even the not so helpful suggestions.
Patrick
Two wrongs don't make a right, but three rights make a left....
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Joined: May 2011
Posts: 56,358 Likes: 9
Campfire Kahuna
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Campfire Kahuna
Joined: May 2011
Posts: 56,358 Likes: 9 |
And if he gets professional counseling it can fugk him later.
Get laid. Get hammered. Talk to a buddy that goes to church a lot. Nothing like watching a librarians eyes roll back in her head for setting things right again. LOL.
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An 8 dollar driveway boy living in a T-111 shack
LOL
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Joined: Mar 2005
Posts: 1,229
Campfire Regular
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Campfire Regular
Joined: Mar 2005
Posts: 1,229 |
Did my first EMDR session today. Not saying it's magic but it's kinda magic. Seems to have really helped. Looking forward to going back. Feel better right now than I've felt in years. Anybody having the same issues I strongly suggest looking into it.
Patrick
Two wrongs don't make a right, but three rights make a left....
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Joined: Sep 2011
Posts: 45,325 Likes: 25
Campfire 'Bwana
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Campfire 'Bwana
Joined: Sep 2011
Posts: 45,325 Likes: 25 |
God to hear, had to look that one up.
If it works.......................it works, right?
Good luck
The desert is a true treasure for him who seeks refuge from men and the evil of men.
In it is contentment
In it is death and all you seek
(Quoted from "The Bleeding of the Stone" Ibrahim Al-Koni)
member of the cabal of dysfunctional squirrels?
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Joined: May 2016
Posts: 60,705 Likes: 42
Campfire Kahuna
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Campfire Kahuna
Joined: May 2016
Posts: 60,705 Likes: 42 |
I am MAGA.
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Joined: Feb 2021
Posts: 132
Campfire Member
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Campfire Member
Joined: Feb 2021
Posts: 132 |
Glad to read that the EMDR is helping.
Keep your friends close, ignore the [bleep] as there will always be some of those around no matter where you turn. ha
I'm weary of all the drugs they pump folks full of ..... looking for a magic pill to just make things better instead of doing things the right way.
Finally found a doc that believes like I do, so they ARE out there.
For insomnia.... try Ashwaganda. Seems to help me. But my sleep issues are nowhere near yours either. Worth a shot.
My BIL fought for decades. He said his biggest hurdle was guilt. Guilt for things he did and guilt because he made it out alive and so many of his friends didn't.
IF this rings true... you have GOT to forgive yourself and move on. Guilt will consume a person if not checked.
Excellent suggestion earlier about getting involved in something where you are helping others. I've found that to be true. Every time I do something 'selfless' it seems to clear my head and put things in perspective for me. Peace of mind seems to come along with that, for me at least.
Good luck and Godspeed on this 'journey'.
Whether you tell yourself you CAN do it.... or you CAN'T.... you're correct.
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Joined: Feb 2010
Posts: 16,133 Likes: 2
Campfire Ranger
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Campfire Ranger
Joined: Feb 2010
Posts: 16,133 Likes: 2 |
Glad to hear it’s helping.
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Joined: Oct 2016
Posts: 58
Campfire Greenhorn
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Campfire Greenhorn
Joined: Oct 2016
Posts: 58 |
My dad was a cop for 40 years and he's retired now.im sure all cops go through stuff like what you're going through.just remember your oath that's all that matters.
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