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Joined: Sep 2015
Posts: 703
Campfire Regular
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OP
Campfire Regular
Joined: Sep 2015
Posts: 703 |
I was taking a multivitamin, the switched over to individual ones like C, D, magnesium glycinate, B complex that gives me insomnia and thinking of taking a Vitamin K2.
What works for you?
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Joined: Nov 2009
Posts: 1,454
Campfire Regular
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Campfire Regular
Joined: Nov 2009
Posts: 1,454 |
I'm taking C, D3, Magnesium and Zinc. These do seem to be helping with colds and such.
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Joined: Apr 2003
Posts: 6,076
Campfire Tracker
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Campfire Tracker
Joined: Apr 2003
Posts: 6,076 |
D3, b12, folic acid, zinc, coq10
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Joined: Jun 2002
Posts: 131,773 Likes: 21
Campfire Sage
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Campfire Sage
Joined: Jun 2002
Posts: 131,773 Likes: 21 |
Multi, C, D3, Zinc, Co-Q-10.
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Joined: Aug 2022
Posts: 1,976 Likes: 1
Campfire Regular
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Campfire Regular
Joined: Aug 2022
Posts: 1,976 Likes: 1 |
I eat most of my vitamins. They are in my food.
"Full time night woman? I never could find no tracks on a woman's heart. I packed me a squaw for ten year, Pilgrim. Cheyenne, she were, and the meanest bitch that ever balled for beads."
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Joined: Jul 2014
Posts: 276
Campfire Member
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Campfire Member
Joined: Jul 2014
Posts: 276 |
Just D3. Zn and vit C if I've got a cold.
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Joined: Mar 2010
Posts: 11,843 Likes: 14
Campfire Outfitter
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Campfire Outfitter
Joined: Mar 2010
Posts: 11,843 Likes: 14 |
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Joined: May 2003
Posts: 31,278 Likes: 8
Campfire 'Bwana
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Campfire 'Bwana
Joined: May 2003
Posts: 31,278 Likes: 8 |
D3 per doctor's advice, and in winter a C.
Cleverly disguised as a responsible adult.
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Joined: Apr 2011
Posts: 151,786 Likes: 17
Campfire Savant
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Campfire Savant
Joined: Apr 2011
Posts: 151,786 Likes: 17 |
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Joined: May 2012
Posts: 1,217 Likes: 1
Campfire Regular
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Campfire Regular
Joined: May 2012
Posts: 1,217 Likes: 1 |
Just a standard multi vitamin. Over 50 type. Can't swear it helps, but sure turns my pee yellow!!
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Joined: May 2020
Posts: 2,644
Campfire Regular
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Campfire Regular
Joined: May 2020
Posts: 2,644 |
I find that Lysergic acid in blotter form before bed helps with my insomnia!
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Joined: May 2014
Posts: 5,817
Campfire Tracker
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Campfire Tracker
Joined: May 2014
Posts: 5,817 |
I eat a healthy diet including vegetables. I do supplement vitamin D. I periodically get my D blood work done.
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Joined: Aug 2009
Posts: 20,824
Campfire Ranger
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Campfire Ranger
Joined: Aug 2009
Posts: 20,824 |
D3, C.... started them when covid started. And zinc if I feel a sniffle coming on.
Originally Posted by Judman
PS, if you think Trump is “good” you’re way stupider than I thought! Haha
Sorry, trump is a no tax payin pile of shiit.
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Joined: Jun 2020
Posts: 1,809
Campfire Regular
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Campfire Regular
Joined: Jun 2020
Posts: 1,809 |
Vitamin I. Especially after a night of drinking or a hard day of outdoor work.
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Joined: Apr 2008
Posts: 17,158 Likes: 4
Campfire Ranger
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Campfire Ranger
Joined: Apr 2008
Posts: 17,158 Likes: 4 |
A chewable multi vitamin I picked up at Walmart, Airborne, and sometimes vitamin D. Thanks for reminding me about those.
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Joined: Apr 2018
Posts: 8,711 Likes: 10
Campfire Outfitter
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Campfire Outfitter
Joined: Apr 2018
Posts: 8,711 Likes: 10 |
Vitamin C, Vitamin E, Vitamin D, VitaminB12, Calcium, Magnesium, Zinc, Selenium, L-Glutamine, CoQ10N-Acetyl-Cysteine, Alpha Lipoic Acid, Citrus Bioflavonoid Peel Complex,Folic Acid, Riboflavin, turmeric
I also take creatine and whey protein.
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Joined: Jan 2012
Posts: 67,176 Likes: 38
Campfire Kahuna
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Campfire Kahuna
Joined: Jan 2012
Posts: 67,176 Likes: 38 |
Mtn Dew = pork chop in a can.
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Joined: Feb 2003
Posts: 10,390 Likes: 4
Campfire Outfitter
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Campfire Outfitter
Joined: Feb 2003
Posts: 10,390 Likes: 4 |
My wife has me taking so many vitamins, I can't keep them straight.
But the important thing is 10 prunes a day.
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -Ernest Hemingway
The man who makes no mistakes does not usually make anything.-- Edward John Phelps
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Joined: Apr 2008
Posts: 17,158 Likes: 4
Campfire Ranger
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Campfire Ranger
Joined: Apr 2008
Posts: 17,158 Likes: 4 |
10 prunes? Chit through a screen door at 50 paces eh
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Joined: Feb 2021
Posts: 4,315 Likes: 1
Campfire Tracker
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Campfire Tracker
Joined: Feb 2021
Posts: 4,315 Likes: 1 |
No pills get mine from food I eat, have a vegetable garden and buy some from store.
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