Never been a runner.......
Hike & bike yes
EBike......not wearing PB's Lycra sweaty shorts
You can 'tailor' your work out on an Ebike simply with the controls
Stay in the higher gears.....6-7
Keep your peddle assist on the low end.......4-5-6
Average 22 miles in 75 minutes
Great exercise........Coupon code at 'Himiway Bikes' will save ya $80
'Himiway80'
Just ordered the wife a ST Zebra at $1719 shipped
Just rolled 1K miles on mine in almost 8 weeks
"Get UR azz off the couch'
pic 2.......Hike !!!!!!!