I load the .284 WIN for a 43 year old Model 88 Winchester, so I am purposely staying under the MAX load in deference to ease of extraction (as recommended by Speer in their manual).
I clocked the following loads using a Beta Master Chrony set 10' from the muzzle of my 22" barreled M88:
Winchester Super-X 150 grain PSP factory load - 2782 fps @ 75F.
54.0 grains WIN 760 & 145 grain Speer HotCore - 2934 fps @ 79F.
57.0 grains H4831SC & 145 grain Speer HotCore - 2705 fps @ 75F.
PS The last load is consistently the most accurate in my rifle and the cases extract easily (even when I fired them with the chamber warmed up from firing groups) - it is my hunting load even though it is the slowest. I own a bolt action .270 WIN to use when I want faster/flatter. If you own a bolt gun I am sure you can obtain what Hodgdon lists safely - it is only a little more than I am getting with the 145HC/WIN760 load.
PPS Check out this article for some good info on what you can do with the .284 WIN:
www.ammoguide.com/myag/articles/frailey/284loaddata.pdf