roll-a-cot and a cut-down walmart memory foam mattress to fit.... old bedsheets and blankets from home with a piece of canvas for a spread. heck with airmattresses or inflateables. And the cot should be high enuff to sit on and still be able to stand up unassisted....grin
This. No matter how hydrated I am I get cramps getting out of my cot. Hamstring and groin cramps. No matter how carefully I get out of it. I need a higher cot I think. Never have this problem in a bed.