Originally Posted by R_H_Clark
I've only had meat on 4 days now in the last 3 months.


Just the fact that you know that shows you still have issues with food. I couldn't tell you for sure what I ate yesterday, except I know if was reasonable because that's my routine.

You've had a helluva journey and I congratulate you. Relax and enjoy the freedom of being healthy, make good choices most of the time. Keeping fit will take care of the rest.


Forgive me my nonsense, as I also forgive the nonsense of those that think they talk sense.
Robert Frost