I have a set of these. They are shock corded and will break down into a small package. They are always in my daypack. They will work from a sitting or prone position, but are tall enough for standing

https://www.cabelas.com/product/REDHEAD-KWIK-STIK-BIPOD/2843688.uts?slotId=6

But I also have a set of the stony points with telescoping poles that I use if conditions dictate. They are more rigid and will work standing. But they are also a lot more to carry around. If I were not walking far, and hunting from a stand I'd go with the tripod versions with 3 legs. The versions with 2 poles can be quite accurate, but do require some practice.

My bigger set are very similar to this, maybe the same sticks with another label on them.

https://www.cabelas.com/product/Primos-reg-Pole-Cat-Shooting-Sticks/1615721.uts?slotId=4

But for you I'd look for something like this.

https://www.cabelas.com/product/BOG-ADRENALINE-SWITCHEROO/3288425.uts?slotId=3

Most people don't really want the truth.

They just want constant reassurance that what they believe is the truth.