Check out The Push Center of Knowledge as indicated in a previous post. Their podcasts, videos and training will save you a lot of heartache and pain. I have shot traditional since 1988 and have learned a lot since I started following their podcasts. So much good info out there now. A good light draw weight bow to practice form with will pay great dividends and it does not need to be expensive. Judging by your group you shot with you old Bear you have a great start, enjoy the experience and good luck.