Originally Posted by 4th_point
Made three batches of beef jerky from $2/lb London broil. Handy snack to hit protein targets without having to use supplements like whey powder. I don't care for most store bought jerky or whey powder.

Chronometer suggests that I get 147g of protein per day. If a somewhat standard serving is 30g that is five servings per day.

Made another batch, but carne seca this time. Just salt, black pepper, and smoked paprika (3-1-1). Same $2/lb London broil. Started hanging the meat in the oven instead of using drying racks. I think it turns out much better that way.