Mtn.House, instant oatmeal, dried apples, raw almonds, raisins, dried cranberries, Starbucks VIA, Crystal Light lemonade mix.
2 packs of instant oatmeal w/dried apples and/or cranberries thrown in & two cups of VIA for breakfast. Almonds, cranberries, raisins to snack on during the day. Mtn House at night with a lemonade.
That's relatively light and simple & will get you by for a few days. It works for me. Now if I could just stick to that list...but I start throwing in some cheese, maybe some salami, tortillas and before I know it I've added several unneeded pounds.
Lots more experience on here than me. I have a tendency to overdo it on food.
Last edited by snubbie; 03/11/13.