From the Nosler Reloading site by our own JD338:


Originally Posted by "JD338"
.224 cal 64 gr Bonded Solid Base
MV 3372 fps shot into water jugs at 30 yds, recovered in the 5th jug.
The recovered weight was 50.2 grs (72%) and expanded to .481".
[Linked Image]
JD338



Iirc he is going to be culling some deer w/ that load later this summer.

Seems to me to be PERFECT for the 223 Rem/AI & deer!