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Joined: Jun 2006
Posts: 46,273 Likes: 14
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,273 Likes: 14 |
Ahhhh an obvious diversion. All-out? What's next streaking thru the gym?
Nah, it's just that I know Gladys and Agnes get grumpy when you're not in the pool with them, copping a surreptitious Trump underwater.
A wise man is frequently humbled.
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Joined: Oct 2016
Posts: 2,660
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,660 |
finally got 200 m of lunges unbroken!!!- just had to block out some pain receptors towards the end; now just have to load up 60 lbs in a pack and two 20# dumbbells! at the gym 3x5 squats, bench, deads- weights slowly (very slowly) going up a little pullups 12/11/10 dips 3x30 core
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Joined: Jan 2007
Posts: 20,815
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,815 |
Diversion II
Pressed ham in the parking lot? Soooo 70's.
laissez les bons temps rouler
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Joined: Jan 2007
Posts: 20,815
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,815 |
laissez les bons temps rouler
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Joined: Oct 2016
Posts: 2,660
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,660 |
Tiny E and I got screwed out of jaunt again due to smoke; we're now up to 600,000 acres burned, roughly the state of New Jersey
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
Was so smoky here when we got back a couple days ago that it was unbelievable! Visibility was poor, could feel it in my lungs and sinuses.... Stayed inside mostly. Buddy and I are debating whether today is a rideable day. It's "better" but still not normal. Guess I could hook up to the hamster wheel aka bike trainer. Ugh. I have a backpack hunt not so far in the future so gotta get to work here.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Oct 2016
Posts: 2,660
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,660 |
Not good my friend; might hit the treadmill, sucks- the treadmill is usually reserved for below zero stuff
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
5 mile walk just now, hopefully will ride later also. Air quality not too bad. Getting hit with a bunch of new parts orders all of a sudden so I need to do this TODAY... feast or famine is my businesses model, yay me.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Oct 2016
Posts: 2,660
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,660 |
I've only ever ran on the treadmill in frigid weather, I guess I'll add smoke to the list now- 4.5 miles of a pretty tough hill workout
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Jun 2006
Posts: 46,273 Likes: 14
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,273 Likes: 14 |
Lower body yesterday, upper today. The girls will go wild.
Don't worry Harry, if Agnes and Gladys show up I'll send them over to the pool to find you.
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,815
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,815 |
Elliptical--30min
Weights--Chest/arms
There is saying: You don't miss a slice from a fresh loaf of bread. But I'll pass on a slice from your stale loaf.
laissez les bons temps rouler
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Joined: Jun 2006
Posts: 46,273 Likes: 14
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,273 Likes: 14 |
That's not what Agnes says......
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,815
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,815 |
Be kind to her, she is only trying to make you jealous. Looks like it may be working.
laissez les bons temps rouler
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Joined: Jun 2006
Posts: 46,273 Likes: 14
Campfire 'Bwana
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Campfire 'Bwana
Joined: Jun 2006
Posts: 46,273 Likes: 14 |
Agnes says you're the best kisser. But I think she's biased on account of you're her brother.
A wise man is frequently humbled.
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Joined: Jan 2007
Posts: 20,815
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,815 |
You have gone from diversion to digression. Anyway, I have known about you and her for years. She's OK, then I'm OK with it. Admittedly she was hot back in the day. I guess to you it is still obvious.
laissez les bons temps rouler
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
The yeasty old broads don't stand a chance with you two in the game! Sic 'em.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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Joined: Oct 2016
Posts: 2,660
Campfire Regular
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OP
Campfire Regular
Joined: Oct 2016
Posts: 2,660 |
well the smoke alert went down to moderate this afternoon, so Tiny and I braved 90 degree heat to get four trail miles in- of course he's half Chihuahua so it was probably a little easier for him
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Joined: Jan 2007
Posts: 20,815
Campfire Ranger
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Campfire Ranger
Joined: Jan 2007
Posts: 20,815 |
The yeasty old broads don't stand a chance with you two in the game! Sic 'em. Two???? I prefer them to sparkle....
laissez les bons temps rouler
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Joined: Apr 2007
Posts: 32,312
Campfire 'Bwana
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Campfire 'Bwana
Joined: Apr 2007
Posts: 32,312 |
I don't even know what that means. Must be a generational thing.
The CENTER will hold.
Reality, Patriotism,Trump: you can only pick two
FÜCK PUTIN!
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