Home Forums Hunting & Shooting Backpack Hunting 2017 Fitness- Workout thread

Dude. I've been married 32 years. How the he** would I know what spirits "younger nymphs of today" tend toward?

Maybe I need to make a trip "back east" and see firsthand how you do it. Tell Gladys and Myrtle to look sharp.

😂

did four sets of 50 air squats this morning at work; this evening Tiny E and I got 4-ish miles in- 65 degrees, really nice

Beat me by 150. Best up my game.

Rower 30 minutes.

it's kind of nice I get some free time at work here and there, so lately I've been trying to get some kind of exercise in- air squats, pushups, lunges, etc- I need to keep an eye out for a suitable bar for pullups

Been known to do air squats and pushups in the small men's room at work. A long time ago the pharmacy was in the basement and would do chin-ups on a water pipe. Could do a lot more of them back then.

I've always found the men's room an ideal location for "air squats."

I normally do a quick 25. Just to give you a goal to aim for.

Tiny Elvis got a nice 4-ish miles in this evening; another glorious fall evening!

Stair Master 100 floors

Weights: Arms, back

Pack hike with Merlot: 1.5hours.

all work and no play.................

Stair Master intervals: 32min

for [bleep] and giggles I looked up the price of the Stairmaster Gauntlet, would love to own one, for a mere $7000 I can

Lower body yesterday, upper today. Hope to exercise my casting arm this weekend.

Makes two of us. Glad the gym has one. Doubt if they will be renting a second one, in that only a couple of us are using it regular.

Then I looked on you tube and some gyms have a line of them.

the one we had at my old gym (Eastern Montana) was an older model, but looks like it would work identically- it was a little bigger, probably why they changed it; I might have to peek around for a used one

got one mile in at the Minneapolis airport- not much for elevation gain, no snow and no elk sign

My hell week is over... one heck of an arm workout, at least! Quite sore.

Hitting Bench 3 times per week. 2 times per week on Deads, 2 times per week on Squats. I do freight at SW three days per week. Doing Intervals 3 X per week with C2. I also do either stairclimber or exercise bike 3X per week. No flies on my glaicer trip. I need to do more cardio.(for time). I have lost about 15 lbs from trip. 405lb Bench, 500lb Dead and 425 Squat with good form. I have to sleep more in this cycle but it feels good.

8 miles on the old Erie Canal- cool temps, perfectly level and low elevation made for a pretty good run